13.2 km | 01:36:17 | 07:16/km日期: 2017-01-22 05:05 - 總爬升: 397 m - 卡路里: 721 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 55%
Pace: 07'55" / 06'11" / 08'59" / 07'17" / 07'27" / 08'31" / 06'08" / 06'16" / 05'26" / 07'50" / 08'08" / 07'41" / 07'01" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+02'40") | 1000 / 1000 |
| 2 | | 06'11" (+00'47") | 1000 / 2000 |
| 3 | | 08'59" (+03'35") | 1000 / 3000 |
| 4 | | 07'16" (+01'52") | 1000 / 4000 |
| 5 | | 07'27" (+02'03") | 1000 / 5000 |
| 6 | | 08'31" (+03'07") | 1000 / 6000 |
| 7 | | 06'07" (+00'43") | 1000 / 7000 |
| 8 | | 06'16" (+00'52") | 1000 / 8000 |
| 9 | | 05'24" | 1000 / 9000 |
| 10 | | 07'50" (+02'26") | 1000 / 10000 |
| 11 | | 08'08" (+02'44") | 1000 / 11000 |
| 12 | | 07'40" (+02'16") | 1000 / 12000 |
| 13 | | 07'01" (+01'37") | 1000 / 13000 |
| 14 | | 05'14" | 244 / 13244 |
1月累積里程 :
186.81 km 
Nike ZOOM PEGASUS 32 累積 :
1818.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'11" | 00:14'06" |
| 3 | 08'59" | 00:23'05" |
| 4 | 07'17" | 00:30'22" |
| 5 | 07'27" | 00:37'49" |
| 6 | 08'31" | 00:46'20" |
| 7 | 06'08" | 00:52'28" |
| 8 | 06'16" | 00:58'44" |
| 9 | 05'26" | 01:04'10" |
| 10 | 07'50" | 01:12'00" |
| 11 | 08'08" | 01:20'08" |
| 12 | 07'41" | 01:27'49" |
| 13 | 07'01" | 01:34'50" |
| 13.2 | 05'14" | 01:36'07" |
展開計圈分析
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