10.4 km | 01:18:06 | 07:31/km日期: 2017-01-21 15:14 - 卡路里: 901 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 59%
Pace: 02'20" / 06'58" / 07'32" / 08'11" / 06'42" / 07'10" / 08'33" / 06'47" / 08'49" / 06'26" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'07" (+02'41") | 1000 / 1000 |
2 | | 06'58" (+00'32") | 1000 / 2000 |
3 | | 07'03" (+00'37") | 1000 / 3000 |
4 | | 08'10" (+01'44") | 1000 / 4000 |
5 | | 06'42" (+00'16") | 1000 / 5000 |
6 | | 07'10" (+00'44") | 1000 / 6000 |
7 | | 08'33" (+02'07") | 1000 / 7000 |
8 | | 06'46" (+00'20") | 1000 / 8000 |
9 | | 08'48" (+02'22") | 1000 / 9000 |
10 | | 06'26" | 1000 / 10000 |
11 | | 06'11" | 374 / 10374 |
1月累積里程 : 165.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'20" | 00:02'20" |
2 | 06'58" | 00:09'18" |
3 | 07'32" | 00:16'50" |
4 | 08'11" | 00:25'01" |
5 | 06'42" | 00:31'43" |
6 | 07'10" | 00:38'53" |
7 | 08'33" | 00:47'26" |
8 | 06'47" | 00:54'13" |
9 | 08'49" | 01:03'02" |
10 | 06'26" | 01:09'28" |
10.4 | 06'11" | 01:11'47" |