10.1 km | 00:49:20 | 04:53/km日期: 2017-01-22 16:56 - 卡路里: 523 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 72%
Pace: 06'58" / 05'54" / 04'39" / 04'48" / 04'48" / 04'51" / 04'35" / 04'42" / 04'42" / 04'25" / 03'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'43") | 1000 / 1000 |
2 | | 05'33" (+01'09") | 1000 / 2000 |
3 | | 04'31" (+00'07") | 1000 / 3000 |
4 | | 04'47" (+00'23") | 1000 / 4000 |
5 | | 04'48" (+00'24") | 1000 / 5000 |
6 | | 04'51" (+00'27") | 1000 / 6000 |
7 | | 04'34" (+00'10") | 1000 / 7000 |
8 | | 04'42" (+00'18") | 1000 / 8000 |
9 | | 04'42" (+00'18") | 1000 / 9000 |
10 | | 04'24" | 1000 / 10000 |
11 | | 03'41" | 74 / 10074 |
1月累積里程 :
311.27 km ASICS虎走(2E) 2014 TARTHERZEAL 累積 :
553.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 05'54" | 00:12'52" |
3 | 04'39" | 00:17'31" |
4 | 04'48" | 00:22'19" |
5 | 04'48" | 00:27'07" |
6 | 04'51" | 00:31'58" |
7 | 04'35" | 00:36'33" |
8 | 04'42" | 00:41'15" |
9 | 04'42" | 00:45'57" |
10 | 04'25" | 00:50'22" |
10.1 | 03'35" | 00:50'38" |