15.0 km | 01:32:31 | 06:09/km日期: 2017-01-22 08:20 - 卡路里: 743 Cal - 總步數: 16062 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 88%
Pace: 08'18" / 06'57" / 06'01" / 05'53" / 02'56" / 04'15" / 05'21" / 05'21" / 05'34" / 05'50" / 05'35" / 07'20" / 05'56" / 06'47" / 06'16" / 209'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'17" (+03'03") | 1000 / 1000 | 175 / 68 |
| 2 | | 06'54" (+01'40") | 1005 / 2006 | 178 / 81 |
| 3 | | 06'01" (+00'47") | 1007 / 3013 | 180 / 91 |
| 4 | | 05'50" (+00'36") | 1000 / 4013 | 183 / 93 |
| 5 | | 05'23" (+00'09") | 1007 / 5021 | 181 / 102 |
| 6 | | 05'14" | 1000 / 6021 | 188 / 101 |
| 7 | | 05'21" (+00'07") | 1007 / 7028 | 184 / 101 |
| 8 | | 05'22" (+00'08") | 1006 / 8035 | 185 / 100 |
| 9 | | 05'51" (+00'37") | 1008 / 9043 | 181 / 94 |
| 10 | | 05'32" (+00'18") | 1000 / 10043 | 183 / 98 |
| 11 | | 06'02" (+00'48") | 1006 / 11050 | 161 / 102 |
| 12 | | 07'09" (+01'55") | 1003 / 12053 | 130 / 106 |
| 13 | | 06'18" (+01'04") | 1001 / 13055 | 160 / 98 |
| 14 | | 06'29" (+01'15") | 1004 / 14060 | 168 / 91 |
| 15 | | 06'05" (+00'51") | 1009 / 15069 | 176 / 92 |
1月累積里程 : 271.08 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 06'57" | 00:15'15" |
| 3 | 06'01" | 00:21'16" |
| 4 | 05'53" | 00:27'09" |
| 5 | 02'56" | 00:30'05" |
| 6 | 04'15" | 00:34'20" |
| 7 | 05'21" | 00:39'41" |
| 8 | 05'21" | 00:45'02" |
| 9 | 05'34" | 00:50'36" |
| 10 | 05'50" | 00:56'26" |
| 11 | 05'35" | 01:02'01" |
| 12 | 07'20" | 01:09'21" |
| 13 | 05'56" | 01:15'17" |
| 14 | 06'47" | 01:22'04" |
| 15 | 06'16" | 01:28'20" |
| 15.0 | 220'10" | 01:32'31" |
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