21.5 km | 02:06:41 | 05:53/km日期: 2017-01-21 09:40 - 總爬升: 183 m - 卡路里: 1162 Cal - 總步數: 21821 - 平均步頻: 172 - 平均步幅: 98 cm - 溫度: 14°C - 濕度: 63%
Pace: 05'52" / 05'40" / 08'44" / 05'55" / 05'45" / 05'30" / 05'21" / 04'53" / 04'59" / 05'04" / 05'24" / 05'51" / 05'42" / 05'40" / 05'06" / 05'08" / 05'40" / 05'51" / 05'41" / 06'24" / 07'04" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+01'00") | 1000 / 1000 | 177 / 96 |
| 2 | | 05'39" (+00'48") | 1000 / 2000 | 179 / 98 |
| 3 | | 08'42" (+03'51") | 1008 / 3008 | 108 / 106 |
| 4 | | 05'50" (+00'59") | 1002 / 4011 | 179 / 95 |
| 5 | | 05'43" (+00'52") | 1003 / 5015 | 176 / 98 |
| 6 | | 05'30" (+00'39") | 1006 / 6021 | 176 / 102 |
| 7 | | 05'30" (+00'39") | 1000 / 7021 | 179 / 101 |
| 8 | | 04'51" | 1000 / 8022 | 190 / 108 |
| 9 | | 05'01" (+00'10") | 1003 / 9026 | 185 / 107 |
| 10 | | 05'05" (+00'14") | 1007 / 10034 | 183 / 107 |
| 11 | | 05'17" (+00'26") | 1005 / 11039 | 180 / 104 |
| 12 | | 06'19" (+01'28") | 1004 / 12043 | 173 / 91 |
| 13 | | 05'39" (+00'48") | 1001 / 13045 | 182 / 96 |
| 14 | | 05'36" (+00'45") | 1004 / 14049 | 179 / 99 |
| 15 | | 05'08" (+00'17") | 1002 / 15052 | 177 / 109 |
| 16 | | 05'15" (+00'24") | 1004 / 16056 | 174 / 109 |
| 17 | | 05'59" (+01'08") | 1003 / 17060 | 166 / 100 |
| 18 | | 05'32" (+00'41") | 1007 / 18068 | 181 / 99 |
| 19 | | 05'41" (+00'50") | 1004 / 19072 | 179 / 97 |
| 20 | | 06'30" (+01'39") | 1001 / 20073 | 174 / 87 |
| 21 | | 07'07" (+02'16") | 1004 / 21078 | 174 / 80 |
| 22 | | 08'11" (+03'20") | 519 / 21598 | 142 / 85 |
1月累積里程 : 568.18 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'40" | 00:11'32" |
| 3 | 08'44" | 00:20'16" |
| 4 | 05'55" | 00:26'11" |
| 5 | 05'45" | 00:31'56" |
| 6 | 05'30" | 00:37'26" |
| 7 | 05'21" | 00:42'47" |
| 8 | 04'53" | 00:47'40" |
| 9 | 04'59" | 00:52'39" |
| 10 | 05'04" | 00:57'43" |
| 11 | 05'24" | 01:03'07" |
| 12 | 05'51" | 01:08'58" |
| 13 | 05'42" | 01:14'40" |
| 14 | 05'40" | 01:20'20" |
| 15 | 05'06" | 01:25'26" |
| 16 | 05'08" | 01:30'34" |
| 17 | 05'40" | 01:36'14" |
| 18 | 05'51" | 01:42'05" |
| 19 | 05'41" | 01:47'46" |
| 20 | 06'24" | 01:54'10" |
| 21 | 07'04" | 02:01'14" |
| 21.5 | 10'29" | 02:06'41" |
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