7.0 km | 00:41:19 | 05:54/km日期: 2017-01-20 21:25 - 卡路里: 412 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 68%
Pace: 02'00" / 05'50" / 06'43" / 06'29" / 07'02" / 06'38" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'00" | 1000 / 1000 |
2 | | 05'49" (+03'49") | 1000 / 2000 |
3 | | 06'42" (+04'42") | 1000 / 3000 |
4 | | 06'29" (+04'29") | 1000 / 4000 |
5 | | 07'00" (+05'00") | 1000 / 5000 |
6 | | 06'39" (+04'39") | 1000 / 6000 |
7 | | 06'42" (+04'42") | 985 / 6985 |
8 | | 03'54" (+01'54") | 5 / 6990 |
1月累積里程 : 109.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'00" | 00:02'00" |
2 | 05'50" | 00:07'50" |
3 | 06'43" | 00:14'33" |
4 | 06'29" | 00:21'02" |
5 | 07'02" | 00:28'04" |
6 | 06'38" | 00:34'42" |
7.0 | 06'40" | 00:41'19" |