9.0 km | 00:50:48 | 05:37/km日期: 2017-01-16 21:10 - 卡路里: 491 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 72%
Pace: 03'42" / 05'24" / 08'42" / 04'50" / 04'55" / 04'59" / 05'00" / 04'58" / 05'54" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'07") | 1000 / 1000 |
2 | | 05'24" (+00'35") | 1000 / 2000 |
3 | | 08'42" (+03'53") | 1000 / 3000 |
4 | | 04'49" | 1000 / 4000 |
5 | | 04'54" (+00'05") | 1000 / 5000 |
6 | | 04'59" (+00'10") | 1000 / 6000 |
7 | | 04'59" (+00'10") | 1000 / 7000 |
8 | | 04'57" (+00'08") | 1000 / 8000 |
9 | | 05'54" (+01'05") | 1000 / 9000 |
10 | | 07'15" (+02'26") | 23 / 9023 |
1月累積里程 :
186.81 km Nike ZOOM PEGASUS 32 累積 :
1818.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'42" | 00:03'42" |
2 | 05'24" | 00:09'06" |
3 | 08'42" | 00:17'48" |
4 | 04'50" | 00:22'38" |
5 | 04'55" | 00:27'33" |
6 | 04'59" | 00:32'32" |
7 | 05'00" | 00:37'32" |
8 | 04'58" | 00:42'30" |
9 | 05'54" | 00:48'24" |
9.0 | 07'13" | 00:48'34" |