17.0 km | 01:45:41 | 06:12/km日期: 2017-01-18 16:30 - 總爬升: 216 m - 平均心率: 164 - 卡路里: 842 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 64%
Pace: 05'33" / 05'39" / 05'46" / 05'42" / 06'25" / 05'55" / 06'12" / 05'50" / 05'56" / 06'34" / 06'05" / 06'59" / 06'08" / 06'06" / 06'46" / 06'34" / 07'22" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 1000 / 1000 |
| 2 | | 05'38" (+00'05") | 1000 / 2000 |
| 3 | | 05'45" (+00'12") | 1000 / 3000 |
| 4 | | 05'41" (+00'08") | 1000 / 4000 |
| 5 | | 06'24" (+00'51") | 1000 / 5000 |
| 6 | | 05'55" (+00'22") | 1000 / 6000 |
| 7 | | 06'11" (+00'38") | 1000 / 7000 |
| 8 | | 05'50" (+00'17") | 1000 / 8000 |
| 9 | | 05'55" (+00'22") | 1000 / 9000 |
| 10 | | 06'33" (+01'00") | 1000 / 10000 |
| 11 | | 06'05" (+00'32") | 1000 / 11000 |
| 12 | | 06'58" (+01'25") | 1000 / 12000 |
| 13 | | 06'08" (+00'35") | 1000 / 13000 |
| 14 | | 06'06" (+00'33") | 1000 / 14000 |
| 15 | | 06'45" (+01'12") | 1000 / 15000 |
| 16 | | 06'34" (+01'01") | 1000 / 16000 |
| 17 | | 07'22" (+01'49") | 1000 / 17000 |
| 18 | | 09'19" (+03'46") | 15 / 17015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
123.78 km 
美律濃 && 累積 :
93.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'39" | 00:11'12" |
| 3 | 05'46" | 00:16'58" |
| 4 | 05'42" | 00:22'40" |
| 5 | 06'25" | 00:29'05" |
| 6 | 05'55" | 00:35'00" |
| 7 | 06'12" | 00:41'12" |
| 8 | 05'50" | 00:47'02" |
| 9 | 05'56" | 00:52'58" |
| 10 | 06'34" | 00:59'32" |
| 11 | 06'05" | 01:05'37" |
| 12 | 06'59" | 01:12'36" |
| 13 | 06'08" | 01:18'44" |
| 14 | 06'06" | 01:24'50" |
| 15 | 06'46" | 01:31'36" |
| 16 | 06'34" | 01:38'10" |
| 17 | 07'22" | 01:45'32" |
| 17.0 | 09'59" | 01:45'41" |
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