10.0 km | 01:03:44 | 06:20/km日期: 2017-01-18 23:37 - 卡路里: 813 Cal - 溫度: 21°C - 濕度: 89%
Pace: 07'36" / 07'30" / 08'00" / 06'01" / 05'52" / 05'47" / 05'58" / 05'46" / 05'53" / 04'54" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+02'55") | 488 / 488 |
2 | | 07'20" (+02'27") | 501 / 990 |
3 | | 07'30" (+02'37") | 508 / 1498 |
4 | | 07'26" (+02'33") | 497 / 1996 |
5 | | 08'25" (+03'32") | 502 / 2498 |
6 | | 07'38" (+02'45") | 503 / 3002 |
7 | | 05'53" (+01'00") | 545 / 3548 |
8 | | 06'08" (+01'15") | 499 / 4047 |
9 | | 05'56" (+01'03") | 511 / 4558 |
10 | | 05'47" (+00'54") | 503 / 5062 |
11 | | 05'59" (+01'06") | 497 / 5559 |
12 | | 05'32" (+00'39") | 514 / 6074 |
13 | | 05'51" (+00'58") | 483 / 6557 |
14 | | 06'06" (+01'13") | 507 / 7064 |
15 | | 06'07" (+01'14") | 503 / 7568 |
16 | | 05'39" (+00'46") | 497 / 8065 |
17 | | 05'55" (+01'02") | 503 / 8568 |
18 | | 05'22" (+00'29") | 501 / 9070 |
19 | | 04'54" (+00'01") | 506 / 9576 |
20 | | 04'53" | 494 / 10071 |
1月累積里程 :
200.40 km Nike Air Relentless 5 累積 :
1618.3 kmAndroid - samsung GT-N7100 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'30" | 00:15'06" |
3 | 08'00" | 00:23'06" |
4 | 06'01" | 00:29'07" |
5 | 05'52" | 00:34'59" |
6 | 05'47" | 00:40'46" |
7 | 05'58" | 00:46'44" |
8 | 05'46" | 00:52'30" |
9 | 05'53" | 00:58'23" |
10 | 04'54" | 01:03'17" |
10.0 | 11'15" | 01:03'44" |