12.6 km | 01:07:56 | 05:22/km日期: 2017-01-16 18:12 - 卡路里: 682 Cal - 溫度: 15°C - 濕度: 72%
Pace: 05'17" / 05'14" / 05'06" / 05'06" / 04'42" / 05'06" / 05'12" / 05'06" / 04'57" / 05'04" / 05'04" / 05'08" / 05'02" / 02'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'27") | 400 / 400 |
| 2 | | 05'32" (+00'32") | 400 / 800 |
| 3 | | 05'45" (+00'45") | 400 / 1200 |
| 4 | | 05'22" (+00'22") | 400 / 1600 |
| 5 | | 05'27" (+00'27") | 400 / 2000 |
| 6 | | 05'32" (+00'32") | 400 / 2400 |
| 7 | | 05'17" (+00'17") | 400 / 2800 |
| 8 | | 05'17" (+00'17") | 400 / 3199 |
| 9 | | 05'27" (+00'27") | 400 / 3599 |
| 10 | | 05'15" (+00'15") | 400 / 3999 |
| 11 | | 05'22" (+00'22") | 400 / 4399 |
| 12 | | 05'22" (+00'22") | 400 / 4800 |
| 13 | | 05'17" (+00'17") | 400 / 5200 |
| 14 | | 05'32" (+00'32") | 400 / 5600 |
| 15 | | 05'32" (+00'32") | 400 / 6000 |
| 16 | | 05'32" (+00'32") | 400 / 6400 |
| 17 | | 05'40" (+00'40") | 400 / 6800 |
| 18 | | 05'25" (+00'25") | 400 / 7200 |
| 19 | | 05'20" (+00'20") | 400 / 7600 |
| 20 | | 05'00" | 400 / 8000 |
| 21 | | 05'10" (+00'10") | 400 / 8400 |
| 22 | | 05'22" (+00'22") | 400 / 8800 |
| 23 | | 05'20" (+00'20") | 400 / 9200 |
| 24 | | 05'12" (+00'12") | 400 / 9600 |
| 25 | | 05'15" (+00'15") | 400 / 10000 |
| 26 | | 05'20" (+00'20") | 400 / 10400 |
| 27 | | 05'25" (+00'25") | 400 / 10800 |
| 28 | | 05'20" (+00'20") | 400 / 11200 |
| 29 | | 05'17" (+00'17") | 400 / 11600 |
| 30 | | 05'15" (+00'15") | 400 / 12000 |
| 31 | | 05'22" (+00'22") | 400 / 12400 |
| 32 | | 05'22" (+00'22") | 223 / 12623 |
1月累積里程 :
116.09 km 
adidas M29742 累積 :
1120.3 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'14" | 00:10'31" |
| 3 | 05'06" | 00:15'37" |
| 4 | 05'06" | 00:20'43" |
| 5 | 04'42" | 00:25'25" |
| 6 | 05'06" | 00:30'31" |
| 7 | 05'12" | 00:35'43" |
| 8 | 05'06" | 00:40'49" |
| 9 | 04'57" | 00:45'46" |
| 10 | 05'04" | 00:50'50" |
| 11 | 05'04" | 00:55'54" |
| 12 | 05'08" | 01:01'02" |
| 13 | 05'02" | 01:06'04" |
| 12.6 | -4'-57" | 01:07'56" |
展開計圈分析
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