6.7 km | 00:41:47 | 06:14/km日期: 2017-01-18 18:39 - 總爬升: 182 m - 卡路里: 474 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 73%
Pace: 06'22" / 05'47" / 05'44" / 06'22" / 06'29" / 10'23" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+02'44") | 1000 / 1000 |
2 | | 05'46" (+02'09") | 1000 / 2000 |
3 | | 05'44" (+02'07") | 1000 / 3000 |
4 | | 06'21" (+02'44") | 1000 / 4000 |
5 | | 06'28" (+02'51") | 1000 / 5000 |
6 | | 05'29" (+01'52") | 45 / 5045 |
7 | | 05'42" (+02'05") | 44 / 5090 |
8 | | 03'37" | 3 / 5093 |
9 | | 05'44" (+02'07") | 1000 / 6093 |
10 | | 07'54" (+04'17") | 598 / 6692 |
11 | | 01:04'32" (+00'55") | 1 / 6693 |
1月累積里程 : 47.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'47" | 00:12'09" |
3 | 05'44" | 00:17'53" |
4 | 06'22" | 00:24'15" |
5 | 06'29" | 00:30'44" |
6 | 10'23" | 00:41'07" |
6.7 | 07'42" | 00:46'28" |