15.1 km | 01:50:02 | 07:16/km日期: 2017-01-15 08:09 - 平均心率: 174 - 卡路里: 1018 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 77%
Pace: 06'38" / 06'49" / 06'53" / 06'48" / 06'59" / 07'07" / 07'08" / 07'17" / 07'19" / 07'16" / 07'38" / 07'45" / 07'50" / 07'43" / 07'55" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" | 1000 / 1000 |
| 2 | | 06'49" (+00'12") | 1000 / 2000 |
| 3 | | 06'52" (+00'15") | 1000 / 3000 |
| 4 | | 06'48" (+00'11") | 1000 / 4000 |
| 5 | | 06'59" (+00'22") | 1000 / 5000 |
| 6 | | 07'06" (+00'29") | 1000 / 6000 |
| 7 | | 07'08" (+00'31") | 1000 / 7000 |
| 8 | | 07'16" (+00'39") | 1000 / 8000 |
| 9 | | 07'19" (+00'42") | 1000 / 9000 |
| 10 | | 07'15" (+00'38") | 1000 / 10000 |
| 11 | | 07'37" (+01'00") | 1000 / 11000 |
| 12 | | 07'45" (+01'08") | 1000 / 12000 |
| 13 | | 07'50" (+01'13") | 1000 / 13000 |
| 14 | | 07'42" (+01'05") | 1000 / 14000 |
| 15 | | 07'55" (+01'18") | 1000 / 15000 |
| 16 | | 08'04" (+01'27") | 118 / 15118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 64.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'49" | 00:13'27" |
| 3 | 06'53" | 00:20'20" |
| 4 | 06'48" | 00:27'08" |
| 5 | 06'59" | 00:34'07" |
| 6 | 07'07" | 00:41'14" |
| 7 | 07'08" | 00:48'22" |
| 8 | 07'17" | 00:55'39" |
| 9 | 07'19" | 01:02'58" |
| 10 | 07'16" | 01:10'14" |
| 11 | 07'38" | 01:17'52" |
| 12 | 07'45" | 01:25'37" |
| 13 | 07'50" | 01:33'27" |
| 14 | 07'43" | 01:41'10" |
| 15 | 07'55" | 01:49'05" |
| 15.1 | 08'01" | 01:50'02" |
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