10.1 km | 00:58:15 | 05:46/km日期: 2017-01-16 17:48 - 卡路里: 742 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 85%
Pace: 05'04" / 05'49" / 05'48" / 05'52" / 05'58" / 05'51" / 05'51" / 05'44" / 05'46" / 05'46" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" | 1000 / 1000 |
2 | | 05'47" (+00'21") | 1000 / 2000 |
3 | | 05'48" (+00'22") | 1000 / 3000 |
4 | | 05'51" (+00'25") | 1000 / 4000 |
5 | | 05'57" (+00'31") | 1000 / 5000 |
6 | | 05'51" (+00'25") | 1000 / 6000 |
7 | | 05'51" (+00'25") | 1000 / 7000 |
8 | | 05'43" (+00'17") | 1000 / 8000 |
9 | | 05'46" (+00'20") | 1000 / 9000 |
10 | | 05'45" (+00'19") | 1000 / 10000 |
11 | | 05'28" (+00'02") | 75 / 10075 |
1月累積里程 : 93.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'49" | 00:10'53" |
3 | 05'48" | 00:16'41" |
4 | 05'52" | 00:22'33" |
5 | 05'58" | 00:28'31" |
6 | 05'51" | 00:34'22" |
7 | 05'51" | 00:40'13" |
8 | 05'44" | 00:45'57" |
9 | 05'46" | 00:51'43" |
10 | 05'46" | 00:57'29" |
10.1 | 05'31" | 00:57'54" |