10.0 km | 00:54:53 | 05:28/km日期: 2017-01-18 17:55 - 卡路里: 821 Cal - 平均步頻: 164
Pace: 05'38" / 05'34" / 05'29" / 05'28" / 05'27" / 05'36" / 05'29" / 05'24" / 05'26" / 05'19" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'18") | 1000 / 1000 |
2 | | 05'34" (+00'15") | 1000 / 2000 |
3 | | 05'28" (+00'09") | 1000 / 3000 |
4 | | 05'27" (+00'08") | 1000 / 4000 |
5 | | 05'27" (+00'08") | 1000 / 5000 |
6 | | 05'35" (+00'16") | 1000 / 6000 |
7 | | 05'29" (+00'10") | 1000 / 7000 |
8 | | 05'23" (+00'04") | 1000 / 8000 |
9 | | 05'25" (+00'06") | 1000 / 9000 |
10 | | 05'19" | 1000 / 10000 |
11 | | 04'34" | 14 / 10014 |
1月累積里程 : 130.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'34" | 00:11'12" |
3 | 05'29" | 00:16'41" |
4 | 05'28" | 00:22'09" |
5 | 05'27" | 00:27'36" |
6 | 05'36" | 00:33'12" |
7 | 05'29" | 00:38'41" |
8 | 05'24" | 00:44'05" |
9 | 05'26" | 00:49'31" |
10 | 05'19" | 00:54'50" |
10.0 | 04'40" | 00:54'54" |