10.0 km | 01:06:15 | 06:35/km日期: 2017-01-16 21:36 - 卡路里: 813 Cal - 溫度: 19°C - 濕度: 84%
Pace: 07'21" / 05'47" / 05'52" / 06'12" / 07'10" / 06'32" / 06'06" / 06'38" / 07'57" / 06'19" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+02'10") | 488 / 488 |
2 | | 07'15" (+02'08") | 500 / 989 |
3 | | 06'36" (+01'29") | 496 / 1486 |
4 | | 05'07" | 501 / 1988 |
5 | | 06'05" (+00'58") | 501 / 2489 |
6 | | 05'32" (+00'25") | 507 / 2996 |
7 | | 06'09" (+01'02") | 503 / 3500 |
8 | | 06'14" (+01'07") | 494 / 3995 |
9 | | 07'19" (+02'12") | 500 / 4495 |
10 | | 07'02" (+01'55") | 504 / 4999 |
11 | | 06'16" (+01'09") | 512 / 5512 |
12 | | 06'46" (+01'39") | 496 / 6008 |
13 | | 06'08" (+01'01") | 496 / 6505 |
14 | | 06'02" (+00'55") | 505 / 7010 |
15 | | 06'09" (+01'02") | 498 / 7508 |
16 | | 07'19" (+02'12") | 510 / 8018 |
17 | | 09'49" (+04'42") | 500 / 8519 |
18 | | 05'55" (+00'48") | 498 / 9017 |
19 | | 06'21" (+01'14") | 495 / 9513 |
20 | | 06'18" (+01'11") | 507 / 10020 |
21 | | 07'07" (+02'00") | 32 / 10052 |
1月累積里程 :
200.40 km Nike Air Relentless 5 累積 :
1618.3 kmAndroid - samsung GT-N7100 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 05'47" | 00:13'08" |
3 | 05'52" | 00:19'00" |
4 | 06'12" | 00:25'12" |
5 | 07'10" | 00:32'22" |
6 | 06'32" | 00:38'54" |
7 | 06'06" | 00:45'00" |
8 | 06'38" | 00:51'38" |
9 | 07'57" | 00:59'35" |
10 | 06'19" | 01:05'54" |
10.0 | 08'45" | 01:06'15" |