8.0 km | 00:42:59 | 05:21/km日期: 2017-01-17 19:12 - 地點: 三民家商 - 卡路里: 469 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 83%
Pace: 05'47" / 06'11" / 05'16" / 05'18" / 05'21" / 05'09" / 05'08" / 05'41" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'39") | 1000 / 1000 |
2 | | 05'16" (+00'09") | 1000 / 2000 |
3 | | 05'16" (+00'09") | 1000 / 3000 |
4 | | 05'17" (+00'10") | 1000 / 4000 |
5 | | 05'20" (+00'13") | 1000 / 5000 |
6 | | 05'09" (+00'02") | 1000 / 6000 |
7 | | 05'07" | 1000 / 7000 |
8 | | 05'40" (+00'33") | 1000 / 8000 |
9 | | 04'00" | 9 / 8009 |
1月累積里程 :
301.04 km ASICS SORTIEMAGIC SS 累積 :
457.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'11" | 00:11'58" |
3 | 05'16" | 00:17'14" |
4 | 05'18" | 00:22'32" |
5 | 05'21" | 00:27'53" |
6 | 05'09" | 00:33'02" |
7 | 05'08" | 00:38'10" |
8 | 05'41" | 00:43'51" |
8.0 | 05'02" | 00:43'54" |