20.0 km | 03:14:32 | 09:43/km日期: 2017-01-15 13:06 - 總爬升: 790 m - 卡路里: 1170 Cal - 總步數: 18064 - 平均步頻: 92 - 平均步幅: 110 cm - 溫度: 15°C - 濕度: 85%
Pace: 15'48" / 09'12" / 09'38" / 11'28" / 08'51" / 17'16" / 08'50" / 07'07" / 11'27" / 08'38" / 05'52" / 06'26" / 06'08" / 06'54" / 09'52" / 08'02" / 11'08" / 12'44" / 10'35" / 08'21" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 15'46" (+09'59") | 1001 / 1001 | 18 / 333 |
| 2 | | 09'11" (+03'24") | 1000 / 2002 | 93 / 116 |
| 3 | | 09'38" (+03'51") | 1008 / 3010 | 84 / 122 |
| 4 | | 11'24" (+05'37") | 1006 / 4017 | 69 / 125 |
| 5 | | 08'43" (+02'56") | 1002 / 5019 | 98 / 116 |
| 6 | | 17'15" (+11'28") | 1007 / 6026 | 18 / 307 |
| 7 | | 08'42" (+02'55") | 1001 / 7028 | 86 / 132 |
| 8 | | 07'07" (+01'20") | 1005 / 8033 | 156 / 89 |
| 9 | | 11'23" (+05'36") | 1005 / 9038 | 72 / 121 |
| 10 | | 08'35" (+02'48") | 1008 / 10046 | 97 / 118 |
| 11 | | 05'47" | 1000 / 11046 | 149 / 116 |
| 12 | | 06'29" (+00'42") | 1005 / 12052 | 163 / 94 |
| 13 | | 06'06" (+00'19") | 1008 / 13061 | 178 / 91 |
| 14 | | 06'52" (+01'05") | 1007 / 14069 | 175 / 82 |
| 15 | | 09'43" (+03'56") | 1005 / 15074 | 123 / 83 |
| 16 | | 07'58" (+02'11") | 1003 / 16077 | 176 / 71 |
| 17 | | 11'08" (+05'21") | 1004 / 17082 | 73 / 121 |
| 18 | | 12'39" (+06'52") | 1003 / 18085 | 43 / 179 |
| 19 | | 10'33" (+04'46") | 1000 / 19085 | 90 / 104 |
| 20 | | 08'22" (+02'35") | 1006 / 20092 | 156 / 76 |
1月累積里程 : 276.82 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'48" | 00:15'48" |
| 2 | 09'12" | 00:25'00" |
| 3 | 09'38" | 00:34'38" |
| 4 | 11'28" | 00:46'06" |
| 5 | 08'51" | 00:54'57" |
| 6 | 17'16" | 01:12'13" |
| 7 | 08'50" | 01:21'03" |
| 8 | 07'07" | 01:28'10" |
| 9 | 11'27" | 01:39'37" |
| 10 | 08'38" | 01:48'15" |
| 11 | 05'52" | 01:54'07" |
| 12 | 06'26" | 02:00'33" |
| 13 | 06'08" | 02:06'41" |
| 14 | 06'54" | 02:13'35" |
| 15 | 09'52" | 02:23'27" |
| 16 | 08'02" | 02:31'29" |
| 17 | 11'08" | 02:42'37" |
| 18 | 12'44" | 02:55'21" |
| 19 | 10'35" | 03:05'56" |
| 20 | 08'21" | 03:14'17" |
| 20.0 | 15'55" | 03:14'32" |
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