11.2 km | 00:54:40 | 04:52/km日期: 2017-01-16 18:00 - 卡路里: 565 Cal - 總步數: 10020 - 平均步頻: 183 - 平均步幅: 112 cm - 溫度: 17°C - 濕度: 72%
Pace: 05'09" / 05'03" / 04'48" / 04'57" / 04'48" / 04'48" / 04'51" / 04'51" / 04'45" / 04'54" / 04'44" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'26") | 1003 / 1003 | 184 / 105 |
| 2 | | 05'01" (+00'20") | 1004 / 2008 | 182 / 108 |
| 3 | | 04'47" (+00'06") | 1000 / 3008 | 183 / 113 |
| 4 | | 04'55" (+00'14") | 1004 / 4013 | 181 / 111 |
| 5 | | 04'47" (+00'06") | 1002 / 5015 | 181 / 114 |
| 6 | | 04'48" (+00'07") | 1009 / 6025 | 183 / 113 |
| 7 | | 04'48" (+00'07") | 1007 / 7032 | 183 / 112 |
| 8 | | 04'49" (+00'08") | 1006 / 8039 | 183 / 112 |
| 9 | | 04'41" | 1001 / 9041 | 184 / 115 |
| 10 | | 04'55" (+00'14") | 1006 / 10047 | 183 / 110 |
| 11 | | 04'41" | 1009 / 11056 | 182 / 116 |
| 12 | | 04'18" | 228 / 11285 | 176 / 131 |
1月累積里程 : 83.85 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'03" | 00:10'12" |
| 3 | 04'48" | 00:15'00" |
| 4 | 04'57" | 00:19'57" |
| 5 | 04'48" | 00:24'45" |
| 6 | 04'48" | 00:29'33" |
| 7 | 04'51" | 00:34'24" |
| 8 | 04'51" | 00:39'15" |
| 9 | 04'45" | 00:44'00" |
| 10 | 04'54" | 00:48'54" |
| 11 | 04'44" | 00:53'38" |
| 11.2 | 04'31" | 00:54'40" |
展開計圈分析
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