| 恭喜完成了第 10 馬 100.0 km | 12:48:11 | 07:40/km | 第10馬官方成績 | 日期 | 2017-01-08 | 成績 | 12:48:11 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:40/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'15" (+03'41") | 01:05'07" (+06'31") | | 00:33'52" (+06'18") | | 00:38'48" (+11'14") | 01:19'05" (+20'29") | | 00:40'17" (+12'43") | | 00:27'34" | 00:58'36" | | 00:31'02" (+03'28") | | 00:43'14" (+15'40") | 01:34'44" (+36'08") | | 00:51'30" (+23'56") | | 00:46'02" (+18'28") | 01:25'20" (+26'44") | | 00:39'18" (+11'44") | | 00:38'04" (+10'30") | 01:16'31" (+17'55") | | 00:38'27" (+10'53") | | 00:34'36" (+07'02") | 01:17'17" (+18'41") | | 00:42'41" (+15'07") | | 00:54'18" (+26'44") | 01:47'11" (+48'35") | | 00:52'53" (+25'19") | | 00:30'46" (+03'12") | 01:06'07" (+07'31") | | 00:35'21" (+07'47") | | 00:33'21" (+05'47") | 00:00'00" | |
日期: 2017-01-08 05:01 - 總爬升: 2700 m - 卡路里: 4853 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'15" (+00'45") | 5000 / 5000 | 2 | | 06'46" (+01'16") | 5000 / 10000 | 3 | | 07'45" (+02'15") | 5000 / 15000 | 4 | | 08'03" (+02'33") | 5000 / 20000 | 5 | | 05'30" | 5000 / 25000 |
6 | | 06'12" (+00'42") | 5000 / 30000 | 7 | | 08'38" (+03'08") | 5000 / 35000 | 8 | | 10'18" (+04'48") | 5000 / 40000 | 9 | | 09'12" (+03'42") | 5000 / 45000 | 10 | | 07'51" (+02'21") | 5000 / 50000 | 11 | | 07'36" (+02'06") | 5000 / 55000 | 12 | | 07'41" (+02'11") | 5000 / 60000 | 13 | | 06'55" (+01'25") | 5000 / 65000 | 14 | | 08'32" (+03'02") | 5000 / 70000 | 15 | | 10'51" (+05'21") | 5000 / 75000 | 16 | | 10'34" (+05'04") | 5000 / 80000 | 17 | | 06'09" (+00'39") | 5000 / 85000 | 18 | | 07'04" (+01'34") | 5000 / 90000 | 19 | | 06'40" (+01'10") | 5000 / 95000 | 20 | | 08'09" (+02'39") | 3046 / 98046 |
1月累積里程 : 170.43 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'36" | 00:07'36" | 2 | 06'03" | 00:13'39" | 3 | 06'17" | 00:19'56" | 4 | 05'31" | 00:25'27" | 5 | 05'48" | 00:31'15" | 6 | 06'56" | 00:38'11" | 7 | 06'10" | 00:44'21" | 8 | 06'05" | 00:50'26" | 9 | 07'29" | 00:57'55" | 10 | 07'12" | 01:05'07" | 11 | 06'44" | 01:11'51" | 12 | 07'47" | 01:19'38" | 13 | 08'40" | 01:28'18" | 14 | 07'39" | 01:35'57" | 15 | 07'58" | 01:43'55" | 16 | 07'55" | 01:51'50" | 17 | 08'06" | 01:59'56" | 18 | 08'49" | 02:08'45" | 19 | 07'25" | 02:16'10" | 20 | 08'02" | 02:24'12" | 21 | 06'31" | 02:30'43" | 22 | 04'53" | 02:35'36" | 23 | 06'11" | 02:41'47" | 24 | 04'37" | 02:46'24" | 25 | 05'22" | 02:51'46" | 26 | 05'05" | 02:56'51" | 27 | 05'10" | 03:02'01" | 28 | 09'30" | 03:11'31" | 29 | 05'33" | 03:17'04" | 30 | 05'44" | 03:22'48" | 31 | 05'27" | 03:28'15" | 32 | 08'26" | 03:36'41" | 33 | 09'58" | 03:46'39" | 34 | 09'42" | 03:56'21" | 35 | 09'41" | 04:06'02" | 36 | 10'49" | 04:16'51" | 37 | 10'37" | 04:27'28" | 38 | 07'33" | 04:35'01" | 39 | 11'45" | 04:46'46" | 40 | 10'46" | 04:57'32" | 41 | 11'28" | 05:09'00" | 42 | 05'50" | 05:14'50" | 43 | 07'44" | 05:22'34" | 44 | 09'48" | 05:32'22" | 45 | 11'12" | 05:43'34" | 46 | 09'05" | 05:52'39" | 47 | 07'45" | 06:00'24" | 48 | 06'01" | 06:06'25" | 49 | 07'27" | 06:13'52" | 50 | 09'00" | 06:22'52" | 51 | 10'02" | 06:32'54" | 52 | 06'56" | 06:39'50" | 53 | 06'38" | 06:46'28" | 54 | 05'54" | 06:52'22" | 55 | 08'34" | 07:00'56" | 56 | 05'52" | 07:06'48" | 57 | 06'08" | 07:12'56" | 58 | 07'23" | 07:20'19" | 59 | 13'30" | 07:33'49" | 60 | 05'34" | 07:39'23" | 61 | 06'31" | 07:45'54" | 62 | 06'14" | 07:52'08" | 63 | 05'43" | 07:57'51" | 64 | 10'29" | 08:08'20" | 65 | 05'39" | 08:13'59" | 66 | 06'00" | 08:19'59" | 67 | 07'48" | 08:27'47" | 68 | 11'53" | 08:39'40" | 69 | 07'19" | 08:46'59" | 70 | 09'41" | 08:56'40" | 71 | 09'05" | 09:05'45" | 72 | 13'07" | 09:18'52" | 73 | 10'52" | 09:29'44" | 74 | 09'47" | 09:39'31" | 75 | 11'27" | 09:50'58" | 76 | 17'33" | 10:08'31" | 77 | 12'09" | 10:20'40" | 78 | 11'05" | 10:31'45" | 79 | 06'22" | 10:38'07" | 80 | 05'44" | 10:43'51" | 81 | 07'46" | 10:51'37" | 82 | 05'28" | 10:57'05" | 83 | 05'49" | 11:02'54" | 84 | 06'01" | 11:08'55" | 85 | 05'42" | 11:14'37" | 86 | 09'27" | 11:24'04" | 87 | 06'28" | 11:30'32" | 88 | 05'59" | 11:36'31" | 89 | 06'27" | 11:42'58" | 90 | 07'00" | 11:49'58" | 91 | 06'13" | 11:56'11" | 92 | 06'02" | 12:02'13" | 93 | 06'17" | 12:08'30" | 94 | 08'48" | 12:17'18" | 95 | 06'01" | 12:23'19" | 96 | 05'38" | 12:28'57" | 97 | 05'57" | 12:34'54" | 98 | 07'41" | 12:42'35" | 98.0 | 120'50" | 12:48'11" |
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