21.5 km | 02:57:22 | 08:14/km日期: 2016-12-31 06:15 - 總爬升: 284 m - 卡路里: 1413 Cal - 溫度: 17°C - 濕度: 79%
Pace: 07'05" / 07'36" / 09'00" / 08'19" / 08'11" / 08'56" / 07'10" / 06'44" / 07'58" / 07'15" / 07'51" / 06'51" / 08'24" / 07'16" / 07'53" / 09'11" / 07'39" / 10'44" / 07'42" / 10'05" / 08'28" / 13'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'19") | 1009 / 1009 |
2 | | 07'33" (+00'51") | 1004 / 2013 |
3 | | 09'08" (+02'26") | 1003 / 3016 |
4 | | 08'15" (+01'33") | 1000 / 4016 |
5 | | 08'11" (+01'29") | 1001 / 5018 |
6 | | 08'51" (+02'09") | 1005 / 6024 |
7 | | 07'09" (+00'27") | 1011 / 7036 |
8 | | 06'42" | 989 / 8025 |
9 | | 08'01" (+01'19") | 1009 / 9035 |
10 | | 07'14" (+00'32") | 1001 / 10036 |
11 | | 07'47" (+01'05") | 1000 / 11037 |
12 | | 06'57" (+00'15") | 1007 / 12045 |
13 | | 08'18" (+01'36") | 992 / 13037 |
14 | | 07'15" (+00'33") | 1002 / 14040 |
15 | | 07'54" (+01'12") | 1002 / 15042 |
16 | | 09'10" (+02'28") | 1005 / 16048 |
17 | | 07'40" (+00'58") | 1004 / 17052 |
18 | | 10'40" (+03'58") | 1003 / 18055 |
19 | | 07'41" (+00'59") | 1002 / 19058 |
20 | | 10'08" (+03'26") | 1005 / 20063 |
21 | | 08'26" (+01'44") | 1002 / 21066 |
22 | | 14'44" (+08'02") | 447 / 21513 |
12月累積里程 :
76.05 km Mizuno X10 型號 累積 :
680.2 kmAndroid - HTC HTC_M8x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'36" | 00:14'41" |
3 | 09'00" | 00:23'41" |
4 | 08'19" | 00:32'00" |
5 | 08'11" | 00:40'11" |
6 | 08'56" | 00:49'07" |
7 | 07'10" | 00:56'17" |
8 | 06'44" | 01:03'01" |
9 | 07'58" | 01:10'59" |
10 | 07'15" | 01:18'14" |
11 | 07'51" | 01:26'05" |
12 | 06'51" | 01:32'56" |
13 | 08'24" | 01:41'20" |
14 | 07'16" | 01:48'36" |
15 | 07'53" | 01:56'29" |
16 | 09'11" | 02:05'40" |
17 | 07'39" | 02:13'19" |
18 | 10'44" | 02:24'03" |
19 | 07'42" | 02:31'45" |
20 | 10'05" | 02:41'50" |
21 | 08'28" | 02:50'18" |
21.5 | 13'45" | 02:57'22" |