10.5 km | 00:49:52 | 04:46/km日期: 2017-01-11 07:01 - 平均心率: 130 - 卡路里: 812 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 68%
Pace: 05'05" / 04'47" / 04'43" / 04'43" / 04'42" / 04'45" / 04'42" / 05'14" / 05'51" / 04'57" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'11") | 1000 / 1000 |
| 2 | | 04'46" (+00'05") | 1000 / 2000 |
| 3 | | 04'43" (+00'02") | 1000 / 3000 |
| 4 | | 04'42" (+00'01") | 1000 / 4000 |
| 5 | | 04'42" (+00'01") | 1000 / 5000 |
| 6 | | 04'45" (+00'04") | 1000 / 6000 |
| 7 | | 04'41" | 1000 / 7000 |
| 8 | | 04'45" (+00'04") | 1000 / 8000 |
| 9 | | 04'46" (+00'05") | 1000 / 9000 |
| 10 | | 04'56" (+00'15") | 1000 / 10000 |
| 11 | | 04'47" (+00'06") | 451 / 10451 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
124.82 km 
addias Takumi boost2 sen 累積 :
2604.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'47" | 00:09'52" |
| 3 | 04'43" | 00:14'35" |
| 4 | 04'43" | 00:19'18" |
| 5 | 04'42" | 00:24'00" |
| 6 | 04'45" | 00:28'45" |
| 7 | 04'42" | 00:33'27" |
| 8 | 05'14" | 00:38'41" |
| 9 | 05'51" | 00:44'32" |
| 10 | 04'57" | 00:49'29" |
| 10.5 | 06'56" | 00:52'37" |
展開計圈分析
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