11.1 km | 01:06:34 | 05:59/km日期: 2017-01-09 18:34 - 地點: 中正紀念堂 - 天氣: 夜 - 卡路里: 875 Cal - 溫度: 16°C - 濕度: 68%
Pace: 05'51" / 06'05" / 06'10" / 06'00" / 06'09" / 06'00" / 06'07" / 06'00" / 05'59" / 05'49" / 05'30" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'20") | 1002 / 1002 |
2 | | 06'04" (+00'34") | 997 / 1999 |
3 | | 06'11" (+00'41") | 1009 / 3009 |
4 | | 05'59" (+00'29") | 1005 / 4014 |
5 | | 06'08" (+00'38") | 1012 / 5027 |
6 | | 06'00" (+00'30") | 1001 / 6028 |
7 | | 06'06" (+00'36") | 999 / 7028 |
8 | | 06'01" (+00'31") | 1012 / 8040 |
9 | | 05'58" (+00'28") | 1005 / 9046 |
10 | | 05'48" (+00'18") | 1003 / 10049 |
11 | | 05'30" | 1007 / 11056 |
12 | | 05'13" | 111 / 11168 |
1月累積里程 : 123.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'05" | 00:11'56" |
3 | 06'10" | 00:18'06" |
4 | 06'00" | 00:24'06" |
5 | 06'09" | 00:30'15" |
6 | 06'00" | 00:36'15" |
7 | 06'07" | 00:42'22" |
8 | 06'00" | 00:48'22" |
9 | 05'59" | 00:54'21" |
10 | 05'49" | 01:00'10" |
11 | 05'30" | 01:05'40" |
11.1 | 08'15" | 01:06'34" |