11.0 km | 00:55:47 | 05:04/km日期: 2017-01-12 17:53 - 卡路里: 788 Cal - 溫度: 18°C - 濕度: 87%
Pace: 05'37" / 05'38" / 05'39" / 05'36" / 05'24" / 05'02" / 04'45" / 04'39" / 04'41" / 04'25" / 04'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'19") | 1000 / 1000 |
| 2 | | 05'38" (+01'21") | 1000 / 2000 |
| 3 | | 05'38" (+01'21") | 1000 / 3000 |
| 4 | | 05'35" (+01'18") | 1000 / 4000 |
| 5 | | 05'24" (+01'07") | 1000 / 5000 |
| 6 | | 05'01" (+00'44") | 1000 / 6000 |
| 7 | | 04'44" (+00'27") | 1000 / 7000 |
| 8 | | 04'39" (+00'22") | 1000 / 8000 |
| 9 | | 04'41" (+00'24") | 1000 / 9000 |
| 10 | | 04'25" (+00'08") | 1000 / 10000 |
| 11 | | 04'17" | 1000 / 11000 |
| 12 | | 06'11" (+01'54") | 9 / 11009 |
1月累積里程 :
120.20 km 
asics Tartherzeal 3-wide 虎走 累積 :
7573.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'38" | 00:11'15" |
| 3 | 05'39" | 00:16'54" |
| 4 | 05'36" | 00:22'30" |
| 5 | 05'24" | 00:27'54" |
| 6 | 05'02" | 00:32'56" |
| 7 | 04'45" | 00:37'41" |
| 8 | 04'39" | 00:42'20" |
| 9 | 04'41" | 00:47'01" |
| 10 | 04'25" | 00:51'26" |
| 11 | 04'18" | 00:55'44" |
| 11.0 | 05'24" | 00:55'47" |
展開計圈分析
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