11.5 km | 01:20:03 | 06:58/km日期: 2017-01-11 07:09 - 總爬升: 369 m - 地點: 松山九五峰 - 天氣: 20 - 卡路里: 641 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 68%
Pace: 06'37" / 05'48" / 05'00" / 05'18" / 07'00" / 26'40" / 13'07" / 08'02" / 10'46" / 06'52" / 07'15" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'32") | 1000 / 1000 |
| 2 | | 05'17" (+00'18") | 1000 / 2000 |
| 3 | | 04'59" | 1000 / 3000 |
| 4 | | 05'18" (+00'19") | 1000 / 4000 |
| 5 | | 06'44" (+01'45") | 1000 / 5000 |
| 6 | | 10'32" (+05'33") | 1000 / 6000 |
| 7 | | 08'51" (+03'52") | 1000 / 7000 |
| 8 | | 08'03" (+03'04") | 1000 / 8000 |
| 9 | | 08'06" (+03'07") | 1000 / 9000 |
| 10 | | 06'21" (+01'22") | 1000 / 10000 |
| 11 | | 06'17" (+01'18") | 1000 / 11000 |
| 12 | | 06'13" (+01'14") | 481 / 11481 |
1月累積里程 :
338.59 km 
MIZUNO WAVE HITOGAMI 3 J1GA168003 NT$3,180／雙 累積 :
1734.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'48" | 00:12'25" |
| 3 | 05'00" | 00:17'25" |
| 4 | 05'18" | 00:22'43" |
| 5 | 07'00" | 00:29'43" |
| 6 | 26'40" | 00:56'23" |
| 7 | 13'07" | 01:09'30" |
| 8 | 08'02" | 01:17'32" |
| 9 | 10'46" | 01:28'18" |
| 10 | 06'52" | 01:35'10" |
| 11 | 07'15" | 01:42'25" |
| 11.5 | 07'30" | 01:46'02" |
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