18.0 km | 01:48:10 | 05:59/km日期: 2017-01-10 08:14 - 地點: 三橋 - 天氣: 冷 - 卡路里: 941 Cal - 溫度: 17°C - 濕度: 69%
Pace: 06'25" / 05'51" / 05'56" / 05'53" / 05'57" / 06'58" / 05'55" / 05'36" / 05'42" / 06'03" / 06'04" / 06'39" / 05'54" / 05'47" / 05'54" / 05'44" / 05'49" / 05'51" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'48") | 993 / 993 |
| 2 | | 05'52" (+00'17") | 1006 / 2000 |
| 3 | | 05'53" (+00'18") | 992 / 2992 |
| 4 | | 05'53" (+00'18") | 1013 / 4006 |
| 5 | | 05'56" (+00'21") | 1001 / 5008 |
| 6 | | 07'00" (+01'25") | 994 / 6003 |
| 7 | | 05'52" (+00'17") | 1006 / 7009 |
| 8 | | 05'35" | 1000 / 8009 |
| 9 | | 05'43" (+00'08") | 996 / 9006 |
| 10 | | 06'02" (+00'27") | 1002 / 10009 |
| 11 | | 06'05" (+00'30") | 1008 / 11017 |
| 12 | | 06'38" (+01'03") | 1002 / 12020 |
| 13 | | 05'50" (+00'15") | 994 / 13015 |
| 14 | | 05'47" (+00'12") | 998 / 14013 |
| 15 | | 05'53" (+00'18") | 1000 / 15013 |
| 16 | | 05'46" (+00'11") | 1010 / 16024 |
| 17 | | 05'48" (+00'13") | 998 / 17023 |
| 18 | | 05'54" (+00'19") | 993 / 18016 |
| 19 | | 06'57" (+01'22") | 14 / 18031 |
今天遇到一個高手，雖然跑不快，但是，耐力驚人，我開跑之前，他就在跑了，我跑完做緩和，他還再跑...厲害！
1月累積里程 :
151.26 km 
美津濃 aero 14 累積 :
1266.9 kmAndroid - Sony C6502 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'51" | 00:12'16" |
| 3 | 05'56" | 00:18'12" |
| 4 | 05'53" | 00:24'05" |
| 5 | 05'57" | 00:30'02" |
| 6 | 06'58" | 00:37'00" |
| 7 | 05'55" | 00:42'55" |
| 8 | 05'36" | 00:48'31" |
| 9 | 05'42" | 00:54'13" |
| 10 | 06'03" | 01:00'16" |
| 11 | 06'04" | 01:06'20" |
| 12 | 06'39" | 01:12'59" |
| 13 | 05'54" | 01:18'53" |
| 14 | 05'47" | 01:24'40" |
| 15 | 05'54" | 01:30'34" |
| 16 | 05'44" | 01:36'18" |
| 17 | 05'49" | 01:42'07" |
| 18 | 05'51" | 01:47'58" |
| 18.0 | 06'24" | 01:48'10" |
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