24.8 km | 02:15:43 | 05:27/km日期: 2017-01-08 06:16 - 地點: 河濱公園 - 天氣: 舒適 - 平均心率: 178 - 卡路里: 1475 Cal - 總步數: 23308 - 平均步頻: 171 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 78%
Pace: 05'29" / 05'24" / 05'25" / 05'30" / 05'32" / 05'32" / 05'18" / 05'22" / 05'21" / 05'24" / 05'25" / 05'17" / 05'26" / 05'32" / 05'22" / 05'24" / 05'24" / 05'27" / 05'28" / 05'28" / 05'21" / 05'28" / 05'23" / 05'40" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'28") | 400 / 400 | 176 / 102 |
2 | | 05'24" (+00'20") | 401 / 801 | 179 / 103 |
3 | | 05'37" (+00'33") | 408 / 1209 | 181 / 97 |
4 | | 05'04" | 400 / 1610 | 180 / 109 |
5 | | 05'23" (+00'19") | 401 / 2011 | 174 / 106 |
6 | | 05'21" (+00'17") | 403 / 2415 | 178 / 104 |
7 | | 05'25" (+00'21") | 405 / 2820 | 177 / 103 |
8 | | 05'26" (+00'22") | 409 / 3230 | 171 / 106 |
9 | | 05'15" (+00'11") | 405 / 3636 | 181 / 104 |
10 | | 05'26" (+00'22") | 401 / 4038 | 174 / 105 |
11 | | 05'34" (+00'30") | 403 / 4441 | 180 / 99 |
12 | | 05'32" (+00'28") | 403 / 4844 | 179 / 100 |
13 | | 05'22" (+00'18") | 400 / 5245 | 172 / 107 |
14 | | 05'29" (+00'25") | 400 / 5646 | 176 / 103 |
15 | | 05'32" (+00'28") | 403 / 6049 | 177 / 101 |
16 | | 05'20" (+00'16") | 402 / 6452 | 174 / 107 |
17 | | 05'13" (+00'09") | 401 / 6854 | 165 / 115 |
18 | | 05'20" (+00'16") | 406 / 7260 | 167 / 111 |
19 | | 05'32" (+00'28") | 406 / 7666 | 166 / 108 |
20 | | 05'12" (+00'08") | 403 / 8070 | 173 / 110 |
21 | | 05'16" (+00'12") | 400 / 8470 | 168 / 112 |
22 | | 05'25" (+00'21") | 406 / 8876 | 173 / 106 |
23 | | 05'12" (+00'08") | 400 / 9277 | 169 / 113 |
24 | | 05'30" (+00'26") | 408 / 9685 | 166 / 109 |
25 | | 05'17" (+00'13") | 406 / 10091 | 171 / 110 |
26 | | 05'17" (+00'13") | 400 / 10491 | 170 / 111 |
27 | | 05'22" (+00'18") | 400 / 10892 | 172 / 108 |
28 | | 05'22" (+00'18") | 403 / 11295 | 167 / 111 |
29 | | 05'16" (+00'12") | 410 / 11706 | 174 / 108 |
30 | | 05'09" (+00'05") | 407 / 12113 | 169 / 114 |
31 | | 05'08" (+00'04") | 408 / 12522 | 162 / 119 |
32 | | 05'28" (+00'24") | 405 / 12927 | 167 / 109 |
33 | | 05'24" (+00'20") | 400 / 13328 | 159 / 115 |
34 | | 05'34" (+00'30") | 400 / 13728 | 173 / 103 |
35 | | 05'28" (+00'24") | 401 / 14130 | 173 / 105 |
36 | | 05'22" (+00'18") | 409 / 14539 | 177 / 104 |
37 | | 05'10" (+00'06") | 409 / 14949 | 164 / 117 |
38 | | 05'17" (+00'13") | 405 / 15354 | 160 / 117 |
39 | | 05'17" (+00'13") | 405 / 15760 | 169 / 111 |
40 | | 05'18" (+00'14") | 404 / 16165 | 167 / 112 |
41 | | 05'16" (+00'12") | 407 / 16572 | 163 / 115 |
42 | | 05'24" (+00'20") | 406 / 16979 | 167 / 110 |
43 | | 05'20" (+00'16") | 402 / 17381 | 166 / 112 |
44 | | 05'26" (+00'22") | 404 / 17785 | 171 / 107 |
45 | | 05'33" (+00'29") | 404 / 18190 | 172 / 104 |
46 | | 05'32" (+00'28") | 400 / 18590 | 163 / 110 |
47 | | 05'26" (+00'22") | 404 / 18994 | 160 / 114 |
48 | | 05'22" (+00'18") | 409 / 19403 | 163 / 114 |
49 | | 05'19" (+00'15") | 406 / 19810 | 165 / 113 |
50 | | 05'17" (+00'13") | 405 / 20216 | 164 / 114 |
51 | | 05'15" (+00'11") | 408 / 20625 | 163 / 116 |
52 | | 05'18" (+00'14") | 404 / 21029 | 171 / 109 |
53 | | 05'22" (+00'18") | 408 / 21438 | 174 / 106 |
54 | | 05'21" (+00'17") | 404 / 21843 | 180 / 103 |
55 | | 05'19" (+00'15") | 403 / 22246 | 176 / 106 |
56 | | 05'20" (+00'16") | 402 / 22648 | 177 / 105 |
57 | | 05'25" (+00'21") | 406 / 23054 | 176 / 104 |
58 | | 05'54" (+00'50") | 405 / 23460 | 174 / 97 |
59 | | 05'44" (+00'40") | 409 / 23869 | 177 / 98 |
60 | | 05'23" (+00'19") | 407 / 24277 | 173 / 106 |
61 | | 05'49" (+00'45") | 400 / 24677 | 173 / 99 |
62 | | 05'59" (+00'55") | 400 / 25077 | 180 / 92 |
台北市陳彥捷