10.1 km | 00:48:07 | 04:47/km日期: 2017-01-09 17:01 - 卡路里: 805 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 73%
Pace: 04'53" / 04'56" / 04'36" / 04'37" / 04'37" / 04'41" / 04'51" / 04'53" / 05'01" / 04'48" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'16") | 1000 / 1000 |
2 | | 04'56" (+00'20") | 1000 / 2000 |
3 | | 04'36" | 1000 / 3000 |
4 | | 04'36" | 1000 / 4000 |
5 | | 04'36" | 1000 / 5000 |
6 | | 04'40" (+00'04") | 1000 / 6000 |
7 | | 04'51" (+00'15") | 1000 / 7000 |
8 | | 04'52" (+00'16") | 1000 / 8000 |
9 | | 05'00" (+00'24") | 1000 / 9000 |
10 | | 04'47" (+00'11") | 1000 / 10000 |
11 | | 04'49" (+00'13") | 51 / 10051 |
1月累積里程 : 203.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'56" | 00:09'49" |
3 | 04'36" | 00:14'25" |
4 | 04'37" | 00:19'02" |
5 | 04'37" | 00:23'39" |
6 | 04'41" | 00:28'20" |
7 | 04'51" | 00:33'11" |
8 | 04'53" | 00:38'04" |
9 | 05'01" | 00:43'05" |
10 | 04'48" | 00:47'53" |
10.1 | 04'51" | 00:48'08" |