98.9 km | 13:57:07 | 08:27/km日期: 2017-01-08 05:01 - 總爬升: 2710 m - 卡路里: 6392 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 83%
Pace: 07'15" / 07'06" / 07'36" / 07'26" / 08'23" / 08'53" / 07'15" / 08'26" / 16'14" / 08'44" / 08'29" / 08'30" / 09'43" / 09'52" / 09'30" / 10'46" / 09'17" / 10'51" / 12'09" / 09'28" / 10'12" / 11'23" / 05'20" / 06'15" / 04'47" / 05'12" / 06'07" / 13'45" / 05'33" / 05'57" / 07'17" / 06'23" / 11'04" / 08'54" / 09'21" / 10'57" / 09'24" / 09'07" / 08'32" / 10'51" / 12'28" / 07'23" / 08'08" / 08'20" / 10'54" / 10'49" / 09'49" / 06'52" / 07'55" / 07'52" / 14'20" / 07'50" / 06'41" / 06'49" / 09'02" / 06'13" / 06'43" / 06'34" / 08'26" / 18'10" / 05'49" / 06'19" / 06'04" / 05'32" / 07'30" / 06'23" / 06'19" / 07'48" / 10'32" / 07'51" / 07'29" / 08'12" / 11'58" / 10'47" / 10'54" / 10'46" / 15'41" / 10'45" / 11'09" / 07'48" / 06'16" / 06'29" / 06'53" / 06'45" / 06'15" / 07'08" / 07'00" / 06'08" / 07'00" / 05'58" / 07'29" / 07'01" / 06'42" / 07'02" / 07'40" / 07'03" / 06'09" / 06'23" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+02'29") | 1000 / 1000 |
| 2 | | 07'05" (+02'19") | 1000 / 2000 |
| 3 | | 07'35" (+02'49") | 1000 / 3000 |
| 4 | | 07'25" (+02'39") | 1000 / 4000 |
| 5 | | 08'23" (+03'37") | 1000 / 5000 |
| 6 | | 08'53" (+04'07") | 1000 / 6000 |
| 7 | | 07'15" (+02'29") | 1000 / 7000 |
| 8 | | 08'25" (+03'39") | 1000 / 8000 |
| 9 | | 16'14" (+11'28") | 1000 / 9000 |
| 10 | | 08'43" (+03'57") | 1000 / 10000 |
| 11 | | 08'28" (+03'42") | 1000 / 11000 |
| 12 | | 08'29" (+03'43") | 1000 / 12000 |
| 13 | | 09'43" (+04'57") | 1000 / 13000 |
| 14 | | 09'51" (+05'05") | 1000 / 14000 |
| 15 | | 09'30" (+04'44") | 1000 / 15000 |
| 16 | | 10'45" (+05'59") | 1000 / 16000 |
| 17 | | 09'17" (+04'31") | 1000 / 17000 |
| 18 | | 10'49" (+06'03") | 1000 / 18000 |
| 19 | | 12'09" (+07'23") | 1000 / 19000 |
| 20 | | 09'27" (+04'41") | 1000 / 20000 |
| 21 | | 10'12" (+05'26") | 1000 / 21000 |
| 22 | | 11'22" (+06'36") | 1000 / 22000 |
| 23 | | 05'20" (+00'34") | 1000 / 23000 |
| 24 | | 06'14" (+01'28") | 1000 / 24000 |
| 25 | | 04'46" | 1000 / 25000 |
| 26 | | 05'12" (+00'26") | 1000 / 26000 |
| 27 | | 06'06" (+01'20") | 1000 / 27000 |
| 28 | | 13'44" (+08'58") | 1000 / 28000 |
| 29 | | 05'33" (+00'47") | 1000 / 29000 |
| 30 | | 05'57" (+01'11") | 1000 / 30000 |
| 31 | | 07'16" (+02'30") | 1000 / 31000 |
| 32 | | 06'23" (+01'37") | 1000 / 32000 |
| 33 | | 11'04" (+06'18") | 1000 / 33000 |
| 34 | | 08'53" (+04'07") | 1000 / 34000 |
| 35 | | 09'20" (+04'34") | 1000 / 35000 |
| 36 | | 10'57" (+06'11") | 1000 / 36000 |
| 37 | | 09'24" (+04'38") | 1000 / 37000 |
| 38 | | 09'07" (+04'21") | 1000 / 38000 |
| 39 | | 08'31" (+03'45") | 1000 / 39000 |
| 40 | | 10'49" (+06'03") | 1000 / 40000 |
| 41 | | 12'27" (+07'41") | 1000 / 41000 |
| 42 | | 07'24" (+02'38") | 1000 / 42000 |
| 43 | | 08'08" (+03'22") | 1000 / 43000 |
| 44 | | 08'19" (+03'33") | 1000 / 44000 |
| 45 | | 10'54" (+06'08") | 1000 / 45000 |
| 46 | | 10'48" (+06'02") | 1000 / 46000 |
| 47 | | 09'48" (+05'02") | 1000 / 47000 |
| 48 | | 06'52" (+02'06") | 1000 / 48000 |
| 49 | | 07'55" (+03'09") | 1000 / 49000 |
| 50 | | 07'46" (+03'00") | 1000 / 50000 |
| 51 | | 14'24" (+09'38") | 1000 / 51000 |
| 52 | | 07'50" (+03'04") | 1000 / 52000 |
| 53 | | 06'41" (+01'55") | 1000 / 53000 |
| 54 | | 06'48" (+02'02") | 1000 / 54000 |
| 55 | | 09'01" (+04'15") | 1000 / 55000 |
| 56 | | 06'14" (+01'28") | 1000 / 56000 |
| 57 | | 06'42" (+01'56") | 1000 / 57000 |
| 58 | | 06'34" (+01'48") | 1000 / 58000 |
| 59 | | 08'25" (+03'39") | 1000 / 59000 |
| 60 | | 18'09" (+13'23") | 1000 / 60000 |
| 61 | | 05'49" (+01'03") | 1000 / 61000 |
| 62 | | 06'19" (+01'33") | 1000 / 62000 |
| 63 | | 06'04" (+01'18") | 1000 / 63000 |
| 64 | | 05'31" (+00'45") | 1000 / 64000 |
| 65 | | 07'29" (+02'43") | 1000 / 65000 |
| 66 | | 06'23" (+01'37") | 1000 / 66000 |
| 67 | | 06'18" (+01'32") | 1000 / 67000 |
| 68 | | 07'47" (+03'01") | 1000 / 68000 |
| 69 | | 10'32" (+05'46") | 1000 / 69000 |
| 70 | | 07'50" (+03'04") | 1000 / 70000 |
| 71 | | 07'29" (+02'43") | 1000 / 71000 |
| 72 | | 08'11" (+03'25") | 1000 / 72000 |
| 73 | | 11'57" (+07'11") | 1000 / 73000 |
| 74 | | 10'47" (+06'01") | 1000 / 74000 |
| 75 | | 10'53" (+06'07") | 1000 / 75000 |
| 76 | | 10'46" (+06'00") | 1000 / 76000 |
| 77 | | 15'35" (+10'49") | 1000 / 77000 |
| 78 | | 10'50" (+06'04") | 1000 / 78000 |
| 79 | | 11'08" (+06'22") | 1000 / 79000 |
| 80 | | 07'48" (+03'02") | 1000 / 80000 |
| 81 | | 06'07" (+01'21") | 20 / 80020 |
| 82 | | 06'10" (+01'24") | 1000 / 81020 |
| 83 | | 06'34" (+01'48") | 1000 / 82020 |
| 84 | | 06'51" (+02'05") | 1000 / 83020 |
| 85 | | 06'45" (+01'59") | 1000 / 84020 |
| 86 | | 06'13" (+01'27") | 1000 / 85020 |
| 87 | | 07'08" (+02'22") | 1000 / 86020 |
| 88 | | 07'00" (+02'14") | 1000 / 87020 |
| 89 | | 06'06" (+01'20") | 1000 / 88020 |
| 90 | | 07'00" (+02'14") | 1000 / 89020 |
| 91 | | 06'01" (+01'15") | 1000 / 90020 |
| 92 | | 07'32" (+02'46") | 1000 / 91020 |
| 93 | | 06'58" (+02'12") | 1000 / 92020 |
| 94 | | 06'39" (+01'53") | 1000 / 93020 |
| 95 | | 07'10" (+02'24") | 1000 / 94020 |
| 96 | | 07'25" (+02'39") | 1000 / 95020 |
| 97 | | 07'10" (+02'24") | 1000 / 96020 |
| 98 | | 06'07" (+01'21") | 1000 / 97020 |
| 99 | | 06'18" (+01'32") | 1000 / 98020 |
| 100 | | 07'22" (+02'36") | 894 / 98915 |
1月累積里程 : 161.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'06" | 00:14'21" |
| 3 | 07'36" | 00:21'57" |
| 4 | 07'26" | 00:29'23" |
| 5 | 08'23" | 00:37'46" |
| 6 | 08'53" | 00:46'39" |
| 7 | 07'15" | 00:53'54" |
| 8 | 08'26" | 01:02'20" |
| 9 | 16'14" | 01:18'34" |
| 10 | 08'44" | 01:27'18" |
| 11 | 08'29" | 01:35'47" |
| 12 | 08'30" | 01:44'17" |
| 13 | 09'43" | 01:54'00" |
| 14 | 09'52" | 02:03'52" |
| 15 | 09'30" | 02:13'22" |
| 16 | 10'46" | 02:24'08" |
| 17 | 09'17" | 02:33'25" |
| 18 | 10'51" | 02:44'16" |
| 19 | 12'09" | 02:56'25" |
| 20 | 09'28" | 03:05'53" |
| 21 | 10'12" | 03:16'05" |
| 22 | 11'23" | 03:27'28" |
| 23 | 05'20" | 03:32'48" |
| 24 | 06'15" | 03:39'03" |
| 25 | 04'47" | 03:43'50" |
| 26 | 05'12" | 03:49'02" |
| 27 | 06'07" | 03:55'09" |
| 28 | 13'45" | 04:08'54" |
| 29 | 05'33" | 04:14'27" |
| 30 | 05'57" | 04:20'24" |
| 31 | 07'17" | 04:27'41" |
| 32 | 06'23" | 04:34'04" |
| 33 | 11'04" | 04:45'08" |
| 34 | 08'54" | 04:54'02" |
| 35 | 09'21" | 05:03'23" |
| 36 | 10'57" | 05:14'20" |
| 37 | 09'24" | 05:23'44" |
| 38 | 09'07" | 05:32'51" |
| 39 | 08'32" | 05:41'23" |
| 40 | 10'51" | 05:52'14" |
| 41 | 12'28" | 06:04'42" |
| 42 | 07'23" | 06:12'05" |
| 43 | 08'08" | 06:20'13" |
| 44 | 08'20" | 06:28'33" |
| 45 | 10'54" | 06:39'27" |
| 46 | 10'49" | 06:50'16" |
| 47 | 09'49" | 07:00'05" |
| 48 | 06'52" | 07:06'57" |
| 49 | 07'55" | 07:14'52" |
| 50 | 07'52" | 07:22'44" |
| 51 | 14'20" | 07:37'04" |
| 52 | 07'50" | 07:44'54" |
| 53 | 06'41" | 07:51'35" |
| 54 | 06'49" | 07:58'24" |
| 55 | 09'02" | 08:07'26" |
| 56 | 06'13" | 08:13'39" |
| 57 | 06'43" | 08:20'22" |
| 58 | 06'34" | 08:26'56" |
| 59 | 08'26" | 08:35'22" |
| 60 | 18'10" | 08:53'32" |
| 61 | 05'49" | 08:59'21" |
| 62 | 06'19" | 09:05'40" |
| 63 | 06'04" | 09:11'44" |
| 64 | 05'32" | 09:17'16" |
| 65 | 07'30" | 09:24'46" |
| 66 | 06'23" | 09:31'09" |
| 67 | 06'19" | 09:37'28" |
| 68 | 07'48" | 09:45'16" |
| 69 | 10'32" | 09:55'48" |
| 70 | 07'51" | 10:03'39" |
| 71 | 07'29" | 10:11'08" |
| 72 | 08'12" | 10:19'20" |
| 73 | 11'58" | 10:31'18" |
| 74 | 10'47" | 10:42'05" |
| 75 | 10'54" | 10:52'59" |
| 76 | 10'46" | 11:03'45" |
| 77 | 15'41" | 11:19'26" |
| 78 | 10'45" | 11:30'11" |
| 79 | 11'09" | 11:41'20" |
| 80 | 07'48" | 11:49'08" |
| 81 | 06'16" | 11:55'24" |
| 82 | 06'29" | 12:01'53" |
| 83 | 06'53" | 12:08'46" |
| 84 | 06'45" | 12:15'31" |
| 85 | 06'15" | 12:21'46" |
| 86 | 07'08" | 12:28'54" |
| 87 | 07'00" | 12:35'54" |
| 88 | 06'08" | 12:42'02" |
| 89 | 07'00" | 12:49'02" |
| 90 | 05'58" | 12:55'00" |
| 91 | 07'29" | 13:02'29" |
| 92 | 07'01" | 13:09'30" |
| 93 | 06'42" | 13:16'12" |
| 94 | 07'02" | 13:23'14" |
| 95 | 07'40" | 13:30'54" |
| 96 | 07'03" | 13:37'57" |
| 97 | 06'09" | 13:44'06" |
| 98 | 06'23" | 13:50'29" |
| 98.9 | 07'10" | 13:57'03" |
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