11.2 km | 01:14:28 | 06:39/km日期: 2017-01-09 19:36 - 卡路里: 695 Cal - 總步數: 12372 - 平均步頻: 166 - 平均步幅: 90 cm - 溫度: 16°C - 濕度: 68%
Pace: 07'17" / 07'51" / 06'24" / 06'41" / 06'40" / 06'27" / 06'23" / 06'29" / 06'10" / 06'22" / 06'21" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'13" (+01'00") | 1008 / 1008 | 166 / 82 |
2 | | 07'50" (+01'37") | 1001 / 2009 | 148 / 86 |
3 | | 06'22" (+00'09") | 1004 / 3014 | 169 / 92 |
4 | | 06'40" (+00'27") | 1000 / 4014 | 166 / 89 |
5 | | 06'40" (+00'27") | 1008 / 5022 | 167 / 89 |
6 | | 06'25" (+00'12") | 1004 / 6026 | 168 / 92 |
7 | | 06'19" (+00'06") | 1008 / 7035 | 169 / 93 |
8 | | 06'26" (+00'13") | 1003 / 8039 | 168 / 92 |
9 | | 06'13" | 1004 / 9044 | 170 / 94 |
10 | | 06'20" (+00'07") | 1006 / 10050 | 168 / 93 |
11 | | 06'18" (+00'05") | 1002 / 11053 | 168 / 93 |
12 | | 06'25" (+00'12") | 194 / 11248 | 166 / 93 |
1月累積里程 : 292.87 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'51" | 00:15'08" |
3 | 06'24" | 00:21'32" |
4 | 06'41" | 00:28'13" |
5 | 06'40" | 00:34'53" |
6 | 06'27" | 00:41'20" |
7 | 06'23" | 00:47'43" |
8 | 06'29" | 00:54'12" |
9 | 06'10" | 01:00'22" |
10 | 06'22" | 01:06'44" |
11 | 06'21" | 01:13'05" |
11.2 | 07'06" | 01:14'28" |