7.1 km | 00:34:22 | 04:50/km日期: 2017-01-08 08:57 - 卡路里: 558 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 78%
Pace: 05'32" / 04'45" / 04'53" / 04'47" / 04'41" / 06'24" / 04'29" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+01'03") | 1000 / 1000 |
2 | | 04'45" (+00'17") | 1000 / 2000 |
3 | | 04'52" (+00'24") | 1000 / 3000 |
4 | | 04'47" (+00'19") | 1000 / 4000 |
5 | | 04'40" (+00'12") | 1000 / 5000 |
6 | | 04'44" (+00'16") | 1000 / 6000 |
7 | | 04'28" | 1000 / 7000 |
8 | | 04'41" (+00'13") | 109 / 7109 |
1月累積里程 : 203.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 04'45" | 00:10'17" |
3 | 04'53" | 00:15'10" |
4 | 04'47" | 00:19'57" |
5 | 04'41" | 00:24'38" |
6 | 06'24" | 00:31'02" |
7 | 04'29" | 00:35'31" |
7.1 | 04'41" | 00:36'02" |