11.0 km | 00:59:41 | 05:24/km日期: 2017-01-07 17:42 - 卡路里: 704 Cal - 總步數: 10420 - 平均步頻: 174 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 69%
Pace: 04'56" / 05'28" / 04'55" / 04'59" / 05'04" / 04'09" / 05'03" / 05'02" / 04'33" / 05'50" / 05'39" / 184'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'54") | 1005 / 1005 | 168 / 102 |
2 | | 05'31" (+00'38") | 1005 / 2011 | 172 / 105 |
3 | | 04'55" (+00'02") | 1000 / 3011 | 176 / 114 |
4 | | 04'58" (+00'05") | 1000 / 4012 | 178 / 112 |
5 | | 05'09" (+00'16") | 1006 / 5018 | 178 / 108 |
6 | | 05'24" (+00'31") | 1000 / 6018 | 175 / 105 |
7 | | 04'53" | 1005 / 7024 | 179 / 113 |
8 | | 05'27" (+00'34") | 1006 / 8030 | 174 / 104 |
9 | | 05'55" (+01'02") | 1002 / 9033 | 170 / 98 |
10 | | 05'42" (+00'49") | 1003 / 10036 | 174 / 100 |
11 | | 05'31" (+00'38") | 1003 / 11040 | 173 / 104 |
1月累積里程 : 201.01 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'28" | 00:10'24" |
3 | 04'55" | 00:15'19" |
4 | 04'59" | 00:20'18" |
5 | 05'04" | 00:25'22" |
6 | 04'09" | 00:29'31" |
7 | 05'03" | 00:34'34" |
8 | 05'02" | 00:39'36" |
9 | 04'33" | 00:44'09" |
10 | 05'50" | 00:49'59" |
11 | 05'39" | 00:55'38" |
11.0 | 176'50" | 00:59'41" |