10.3 km | 00:54:43 | 05:18/km日期: 2017-01-07 06:01 - 地點: 樹中 - 天氣: 晴 - 平均心率: 106 - 卡路里: 534 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 88%
Pace: 06'47" / 05'51" / 05'31" / 05'21" / 05'11" / 05'07" / 04'59" / 04'59" / 04'52" / 04'23" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'25") | 1000 / 1000 |
| 2 | | 05'50" (+01'28") | 1000 / 2000 |
| 3 | | 05'30" (+01'08") | 1000 / 3000 |
| 4 | | 05'21" (+00'59") | 1000 / 4000 |
| 5 | | 05'10" (+00'48") | 1000 / 5000 |
| 6 | | 05'06" (+00'44") | 1000 / 6000 |
| 7 | | 04'59" (+00'37") | 1000 / 7000 |
| 8 | | 04'58" (+00'36") | 1000 / 8000 |
| 9 | | 04'52" (+00'30") | 1000 / 9000 |
| 10 | | 04'22" | 1000 / 10000 |
| 11 | | 05'23" (+01'01") | 315 / 10315 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
224.93 km 
MIZUNO WAVE EMPEROR 累積 :
1905.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'51" | 00:12'38" |
| 3 | 05'31" | 00:18'09" |
| 4 | 05'21" | 00:23'30" |
| 5 | 05'11" | 00:28'41" |
| 6 | 05'07" | 00:33'48" |
| 7 | 04'59" | 00:38'47" |
| 8 | 04'59" | 00:43'46" |
| 9 | 04'52" | 00:48'38" |
| 10 | 04'23" | 00:53'01" |
| 10.3 | 05'23" | 00:54'43" |
展開計圈分析
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