8.1 km | 00:45:39 | 05:37/km日期: 2016-12-21 19:29 - 卡路里: 698 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'46" / 05'20" / 05'23" / 05'31" / 05'37" / 05'37" / 05'51" / 05'44" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'25") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 05'22" (+00'02") | 1000 / 3000 |
| 4 | | 05'30" (+00'10") | 1000 / 4000 |
| 5 | | 05'37" (+00'17") | 1000 / 5000 |
| 6 | | 05'36" (+00'16") | 1000 / 6000 |
| 7 | | 05'50" (+00'30") | 1000 / 7000 |
| 8 | | 05'43" (+00'23") | 1000 / 8000 |
| 9 | | 07'01" (+01'41") | 120 / 8120 |
12月累積里程 : 37.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'20" | 00:11'06" |
| 3 | 05'23" | 00:16'29" |
| 4 | 05'31" | 00:22'00" |
| 5 | 05'37" | 00:27'37" |
| 6 | 05'37" | 00:33'14" |
| 7 | 05'51" | 00:39'05" |
| 8 | 05'44" | 00:44'49" |
| 8.1 | 07'04" | 00:45'40" |
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