10.2 km | 01:01:45 | 06:01/km日期: 2017-01-05 07:05 - 地點: 市政府 - 天氣: 20 - 卡路里: 572 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 83%
Pace: 08'54" / 05'55" / 05'42" / 05'30" / 05'24" / 04'57" / 06'18" / 07'19" / 11'20" / 05'29" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+02'17") | 1000 / 1000 |
2 | | 05'55" (+00'59") | 1000 / 2000 |
3 | | 05'41" (+00'45") | 1000 / 3000 |
4 | | 05'29" (+00'33") | 1000 / 4000 |
5 | | 05'25" (+00'29") | 1000 / 5000 |
6 | | 04'56" | 1000 / 6000 |
7 | | 06'13" (+01'17") | 1000 / 7000 |
8 | | 07'15" (+02'19") | 1000 / 8000 |
9 | | 06'17" (+01'21") | 1000 / 9000 |
10 | | 05'28" (+00'32") | 1000 / 10000 |
11 | | 07'21" (+02'25") | 247 / 10247 |
1月累積里程 :
338.59 km MIZUNO WAVE HITOGAMI 3 J1GA168003 NT$3,180/雙 累積 :
1734.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 05'55" | 00:14'49" |
3 | 05'42" | 00:20'31" |
4 | 05'30" | 00:26'01" |
5 | 05'24" | 00:31'25" |
6 | 04'57" | 00:36'22" |
7 | 06'18" | 00:42'40" |
8 | 07'19" | 00:49'59" |
9 | 11'20" | 01:01'19" |
10 | 05'29" | 01:06'48" |
10.2 | 07'19" | 01:08'37" |