41.8 km | 05:36:19 | 08:02/km日期: 2017-01-01 05:32 - 總爬升: 106 m - 地點: 屏東媽祖廟=》林邊國中 - 卡路里: 2826 Cal - 溫度: 19°C - 濕度: 95%
Pace: 07'26" / 08'10" / 07'58" / 08'12" / 08'51" / 09'17" / 06'53" / 09'23" / 06'48" / 06'14" / 07'24" / 07'46" / 05'43" / 05'48" / 05'34" / 13'22" / 05'59" / 05'52" / 05'46" / 11'51" / 06'09" / 06'40" / 06'16" / 06'24" / 06'40" / 06'55" / 07'18" / 10'55" / 07'28" / 07'35" / 07'14" / 10'17" / 07'03" / 07'50" / 07'22" / 11'28" / 17'40" / 15'23" / 08'17" / 06'17" / 05'49" / 06'28" /
1月累積里程 : 109.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 08'10" | 00:15'36" |
3 | 07'58" | 00:23'34" |
4 | 08'12" | 00:31'46" |
5 | 08'51" | 00:40'37" |
6 | 09'17" | 00:49'54" |
7 | 06'53" | 00:56'47" |
8 | 09'23" | 01:06'10" |
9 | 06'48" | 01:12'58" |
10 | 06'14" | 01:19'12" |
11 | 07'24" | 01:26'36" |
12 | 07'46" | 01:34'22" |
13 | 05'43" | 01:40'05" |
14 | 05'48" | 01:45'53" |
15 | 05'34" | 01:51'27" |
16 | 13'22" | 02:04'49" |
17 | 05'59" | 02:10'48" |
18 | 05'52" | 02:16'40" |
19 | 05'46" | 02:22'26" |
20 | 11'51" | 02:34'17" |
21 | 06'09" | 02:40'26" |
22 | 06'40" | 02:47'06" |
23 | 06'16" | 02:53'22" |
24 | 06'24" | 02:59'46" |
25 | 06'40" | 03:06'26" |
26 | 06'55" | 03:13'21" |
27 | 07'18" | 03:20'39" |
28 | 10'55" | 03:31'34" |
29 | 07'28" | 03:39'02" |
30 | 07'35" | 03:46'37" |
31 | 07'14" | 03:53'51" |
32 | 10'17" | 04:04'08" |
33 | 07'03" | 04:11'11" |
34 | 07'50" | 04:19'01" |
35 | 07'22" | 04:26'23" |
36 | 11'28" | 04:37'51" |
37 | 17'40" | 04:55'31" |
38 | 15'23" | 05:10'54" |
39 | 08'17" | 05:19'11" |
40 | 06'17" | 05:25'28" |
41 | 05'49" | 05:31'17" |
41.8 | 06'27" | 05:36'20" |