13.2 km | 01:07:54 | 05:08/km日期: 2017-01-02 16:15 - 地點: 老地方 - 天氣: 不錯 - 卡路里: 719 Cal - 總步數: 12584 - 平均步頻: 185 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 86%
Pace: 05'07" / 05'17" / 05'08" / 05'12" / 05'15" / 05'07" / 05'03" / 05'05" / 05'12" / 05'09" / 05'04" / 05'05" / 04'57" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" (+00'16") | 1002 / 1002 | 189 / 103 |
2 | | 05'21" (+00'31") | 1005 / 2008 | 189 / 98 |
3 | | 05'07" (+00'17") | 1002 / 3010 | 186 / 104 |
4 | | 05'10" (+00'20") | 1003 / 4014 | 184 / 104 |
5 | | 05'14" (+00'24") | 1009 / 5024 | 184 / 103 |
6 | | 05'03" (+00'13") | 1003 / 6027 | 181 / 109 |
7 | | 05'03" (+00'13") | 1009 / 7037 | 181 / 109 |
8 | | 05'04" (+00'14") | 1001 / 8039 | 182 / 108 |
9 | | 05'11" (+00'21") | 1000 / 9039 | 183 / 104 |
10 | | 05'08" (+00'18") | 1000 / 10040 | 184 / 105 |
11 | | 05'03" (+00'13") | 1010 / 11050 | 185 / 106 |
12 | | 05'07" (+00'17") | 1017 / 12067 | 186 / 104 |
13 | | 04'50" | 1004 / 13071 | 189 / 109 |
14 | | 04'33" | 212 / 13284 | 190 / 115 |
1月累積里程 :
168.50 km Adidas Adizero Boston 3 型號 累積 :
5524.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'17" | 00:10'24" |
3 | 05'08" | 00:15'32" |
4 | 05'12" | 00:20'44" |
5 | 05'15" | 00:25'59" |
6 | 05'07" | 00:31'06" |
7 | 05'03" | 00:36'09" |
8 | 05'05" | 00:41'14" |
9 | 05'12" | 00:46'26" |
10 | 05'09" | 00:51'35" |
11 | 05'04" | 00:56'39" |
12 | 05'05" | 01:01'44" |
13 | 04'57" | 01:06'41" |
13.2 | 05'43" | 01:07'54" |