14.0 km | 01:18:14 | 05:35/km日期: 2017-01-02 14:01 - 地點: 三體 - 卡路里: 763 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 57%
Pace: 05'31" / 05'25" / 05'26" / 05'33" / 05'30" / 05'32" / 05'34" / 05'37" / 05'31" / 05'31" / 05'27" / 05'34" / 06'10" / 05'49" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'07") | 1000 / 1000 |
2 | | 05'24" | 1000 / 2000 |
3 | | 05'25" (+00'01") | 1000 / 3000 |
4 | | 05'32" (+00'08") | 1000 / 4000 |
5 | | 05'30" (+00'06") | 1000 / 5000 |
6 | | 05'32" (+00'08") | 1000 / 6000 |
7 | | 05'34" (+00'10") | 1000 / 7000 |
8 | | 05'36" (+00'12") | 1000 / 8000 |
9 | | 05'31" (+00'07") | 1000 / 9000 |
10 | | 05'30" (+00'06") | 1000 / 10000 |
11 | | 05'26" (+00'02") | 1000 / 11000 |
12 | | 05'34" (+00'10") | 1000 / 12000 |
13 | | 06'09" (+00'45") | 1000 / 13000 |
14 | | 05'49" (+00'25") | 1000 / 14000 |
15 | | 05'23" | 13 / 14013 |
1月累積里程 :
186.81 km Nike ZOOM PEGASUS 32 累積 :
1818.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'25" | 00:10'56" |
3 | 05'26" | 00:16'22" |
4 | 05'33" | 00:21'55" |
5 | 05'30" | 00:27'25" |
6 | 05'32" | 00:32'57" |
7 | 05'34" | 00:38'31" |
8 | 05'37" | 00:44'08" |
9 | 05'31" | 00:49'39" |
10 | 05'31" | 00:55'10" |
11 | 05'27" | 01:00'37" |
12 | 05'34" | 01:06'11" |
13 | 06'10" | 01:12'21" |
14 | 05'49" | 01:18'10" |
14.0 | 04'46" | 01:18'14" |