21.2 km | 01:56:50 | 05:31/km日期: 2017-01-05 16:39 - 卡路里: 1327 Cal - 溫度: 24°C - 濕度: 61%
Pace: 06'11" / 05'41" / 05'23" / 05'37" / 05'29" / 05'22" / 05'23" / 05'22" / 05'03" / 05'45" / 05'17" / 06'06" / 05'01" / 05'35" / 05'15" / 05'48" / 05'17" / 04'59" / 06'03" / 04'54" / 06'13" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'52") | 988 / 988 |
2 | | 05'37" (+00'18") | 1007 / 1996 |
3 | | 05'22" (+00'03") | 1002 / 2998 |
4 | | 05'37" (+00'18") | 999 / 3997 |
5 | | 05'32" (+00'13") | 1005 / 5002 |
6 | | 05'19" | 1006 / 6009 |
7 | | 05'19" | 1026 / 7035 |
8 | | 05'19" | 1020 / 8055 |
9 | | 05'26" (+00'07") | 999 / 9055 |
10 | | 05'29" (+00'10") | 990 / 10045 |
11 | | 05'34" (+00'15") | 1015 / 11060 |
12 | | 05'35" (+00'16") | 1004 / 12064 |
13 | | 05'27" (+00'08") | 996 / 13061 |
14 | | 05'23" (+00'04") | 1011 / 14072 |
15 | | 05'25" (+00'06") | 1009 / 15082 |
16 | | 05'26" (+00'07") | 989 / 16072 |
17 | | 05'25" (+00'06") | 1011 / 17083 |
18 | | 05'26" (+00'07") | 1001 / 18085 |
19 | | 05'30" (+00'11") | 999 / 19084 |
20 | | 05'24" (+00'05") | 999 / 20083 |
21 | | 05'38" (+00'19") | 1005 / 21088 |
22 | | 04'52" | 167 / 21256 |
距離路跑
天氣陰陰的 空氣品質不是很好 今天沒有看到馬尾妹
1月累積里程 : 431.60 km
Android - HTC HTC_D816x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'41" | 00:11'52" |
3 | 05'23" | 00:17'15" |
4 | 05'37" | 00:22'52" |
5 | 05'29" | 00:28'21" |
6 | 05'22" | 00:33'43" |
7 | 05'23" | 00:39'06" |
8 | 05'22" | 00:44'28" |
9 | 05'03" | 00:49'31" |
10 | 05'45" | 00:55'16" |
11 | 05'17" | 01:00'33" |
12 | 06'06" | 01:06'39" |
13 | 05'01" | 01:11'40" |
14 | 05'35" | 01:17'15" |
15 | 05'15" | 01:22'30" |
16 | 05'48" | 01:28'18" |
17 | 05'17" | 01:33'35" |
18 | 04'59" | 01:38'34" |
19 | 06'03" | 01:44'37" |
20 | 04'54" | 01:49'31" |
21 | 06'13" | 01:55'44" |
21.2 | 06'28" | 01:56'50" |