5.4 km | 00:34:08 | 06:21/km日期: 2016-12-15 19:21 - 卡路里: 339 Cal - 平均步頻: 174
Pace: 06'19" / 06'17" / 06'40" / 06'22" / 06'18" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'04") | 1000 / 1000 |
2 | | 06'15" | 1000 / 2000 |
3 | | 06'39" (+00'24") | 1000 / 3000 |
4 | | 06'22" (+00'07") | 1000 / 4000 |
5 | | 06'17" (+00'02") | 1000 / 5000 |
6 | | 05'58" | 373 / 5373 |
12月累積里程 : 68.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'17" | 00:12'36" |
3 | 06'40" | 00:19'16" |
4 | 06'22" | 00:25'38" |
5 | 06'18" | 00:31'56" |
5.4 | 05'59" | 00:34'10" |