10.1 km | 00:48:32 | 04:48/km日期: 2017-01-05 05:18 - 地點: 龍井 - 天氣: 不會冷的早晨 - 卡路里: 545 Cal - 總步數: 9440 - 平均步頻: 194 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 87%
Pace: 05'00" / 04'36" / 04'44" / 04'46" / 04'52" / 04'43" / 04'51" / 04'46" / 04'57" / 04'41" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'23") | 1003 / 1003 | 177 / 113 |
| 2 | | 04'35" | 1000 / 2004 | 188 / 115 |
| 3 | | 04'42" (+00'07") | 1004 / 3009 | 190 / 111 |
| 4 | | 04'46" (+00'11") | 1009 / 4018 | 191 / 109 |
| 5 | | 04'47" (+00'12") | 1005 / 5024 | 194 / 107 |
| 6 | | 04'42" (+00'07") | 1001 / 6025 | 197 / 107 |
| 7 | | 04'50" (+00'15") | 1001 / 7026 | 198 / 104 |
| 8 | | 04'47" (+00'12") | 1004 / 8030 | 200 / 103 |
| 9 | | 04'54" (+00'19") | 1008 / 9039 | 202 / 100 |
| 10 | | 04'39" (+00'04") | 1004 / 10044 | 205 / 104 |
| 11 | | 05'13" (+00'38") | 105 / 10149 | 185 / 103 |
1月累積里程 :
354.07 km 
NIKE 紅001 累積 :
1688.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'36" | 00:09'36" |
| 3 | 04'44" | 00:14'20" |
| 4 | 04'46" | 00:19'06" |
| 5 | 04'52" | 00:23'58" |
| 6 | 04'43" | 00:28'41" |
| 7 | 04'51" | 00:33'32" |
| 8 | 04'46" | 00:38'18" |
| 9 | 04'57" | 00:43'15" |
| 10 | 04'41" | 00:47'56" |
| 10.1 | 05'41" | 00:48'32" |
留言 
展開計圈分析
