12.0 km | 01:00:42 | 05:02/km日期: 2017-01-03 20:15 - 卡路里: 747 Cal - 總步數: 10640 - 平均步頻: 175 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 83%
Pace: 04'28" / 05'05" / 04'48" / 05'27" / 04'02" / 05'19" / 04'22" / 05'15" / 05'24" / 05'20" / 05'20" / 05'29" / 09'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'25" (+00'24") | 1010 / 1010 | 178 / 126 |
2 | | 05'03" (+01'02") | 1004 / 2015 | 175 / 112 |
3 | | 04'49" (+00'48") | 1006 / 3021 | 176 / 117 |
4 | | 05'22" (+01'21") | 1004 / 4026 | 173 / 107 |
5 | | 04'01" | 1000 / 5027 | 182 / 135 |
6 | | 05'18" (+01'17") | 1001 / 6028 | 170 / 110 |
7 | | 04'22" (+00'21") | 1008 / 7037 | 179 / 127 |
8 | | 05'12" (+01'11") | 1008 / 8046 | 176 / 108 |
9 | | 05'21" (+01'20") | 1006 / 9053 | 176 / 105 |
10 | | 05'19" (+01'18") | 1000 / 10053 | 169 / 110 |
11 | | 05'21" (+01'20") | 1006 / 11060 | 175 / 106 |
12 | | 05'25" (+01'24") | 1011 / 12071 | 174 / 105 |
1月累積里程 : 292.87 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 05'05" | 00:09'33" |
3 | 04'48" | 00:14'21" |
4 | 05'27" | 00:19'48" |
5 | 04'02" | 00:23'50" |
6 | 05'19" | 00:29'09" |
7 | 04'22" | 00:33'31" |
8 | 05'15" | 00:38'46" |
9 | 05'24" | 00:44'10" |
10 | 05'20" | 00:49'30" |
11 | 05'20" | 00:54'50" |
12 | 05'29" | 01:00'19" |
12.0 | 09'37" | 01:00'42" |