12.0 km | 01:09:15 | 05:45/km日期: 2017-01-03 19:05 - 平均心率: 177 - 卡路里: 596 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 86%
Pace: 07'00" / 05'43" / 05'18" / 05'12" / 05'54" / 05'46" / 05'32" / 05'36" / 05'43" / 05'35" / 05'02" / 06'40" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'58") | 1000 / 1000 |
| 2 | | 05'42" (+00'40") | 1000 / 2000 |
| 3 | | 05'17" (+00'15") | 1000 / 3000 |
| 4 | | 05'12" (+00'10") | 1000 / 4000 |
| 5 | | 05'53" (+00'51") | 1000 / 5000 |
| 6 | | 05'46" (+00'44") | 1000 / 6000 |
| 7 | | 05'31" (+00'29") | 1000 / 7000 |
| 8 | | 05'36" (+00'34") | 1000 / 8000 |
| 9 | | 05'43" (+00'41") | 1000 / 9000 |
| 10 | | 05'34" (+00'32") | 1000 / 10000 |
| 11 | | 05'02" | 1000 / 11000 |
| 12 | | 06'39" (+01'37") | 1000 / 12000 |
| 13 | | 06'53" (+01'51") | 36 / 12036 |
大家的心率錶會不會遇到汗水心率就跑掉?每次流汗多一點就不準，有點ox
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
265.90 km 
On cloud 累積 :
110.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 05'43" | 00:12'43" |
| 3 | 05'18" | 00:18'01" |
| 4 | 05'12" | 00:23'13" |
| 5 | 05'54" | 00:29'07" |
| 6 | 05'46" | 00:34'53" |
| 7 | 05'32" | 00:40'25" |
| 8 | 05'36" | 00:46'01" |
| 9 | 05'43" | 00:51'44" |
| 10 | 05'35" | 00:57'19" |
| 11 | 05'02" | 01:02'21" |
| 12 | 06'40" | 01:09'01" |
| 12.0 | 06'48" | 01:09'16" |
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