10.1 km | 00:54:32 | 05:23/km日期: 2017-01-03 17:26 - 平均心率: 117 - 卡路里: 336 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 88%
Pace: 05'53" / 05'20" / 05'24" / 05'24" / 05'19" / 05'17" / 05'23" / 05'19" / 05'18" / 05'22" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'35") | 1000 / 1000 |
| 2 | | 05'20" (+00'03") | 1000 / 2000 |
| 3 | | 05'23" (+00'06") | 1000 / 3000 |
| 4 | | 05'23" (+00'06") | 1000 / 4000 |
| 5 | | 05'19" (+00'02") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 05'23" (+00'06") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 05'18" (+00'01") | 1000 / 9000 |
| 10 | | 05'21" (+00'04") | 1000 / 10000 |
| 11 | | 05'19" (+00'02") | 110 / 10110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 178.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'20" | 00:11'13" |
| 3 | 05'24" | 00:16'37" |
| 4 | 05'24" | 00:22'01" |
| 5 | 05'19" | 00:27'20" |
| 6 | 05'17" | 00:32'37" |
| 7 | 05'23" | 00:38'00" |
| 8 | 05'19" | 00:43'19" |
| 9 | 05'18" | 00:48'37" |
| 10 | 05'22" | 00:53'59" |
| 10.1 | 05'16" | 00:54'34" |
展開計圈分析
留言 
