5.2 km | 00:34:59 | 06:42/km日期: 2016-12-09 16:38 - 卡路里: 438 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 77
Pace: 06'38" / 06'23" / 06'32" / 06'50" / 06'53" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'16") | 1000 / 1000 |
2 | | 06'22" | 1000 / 2000 |
3 | | 06'32" (+00'10") | 1000 / 3000 |
4 | | 06'49" (+00'27") | 1000 / 4000 |
5 | | 06'52" (+00'30") | 1000 / 5000 |
6 | | 07'57" (+01'35") | 214 / 5214 |
12月累積里程 : 182.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'23" | 00:13'01" |
3 | 06'32" | 00:19'33" |
4 | 06'50" | 00:26'23" |
5 | 06'53" | 00:33'16" |
5.2 | 07'59" | 00:34'59" |