9.3 km | 00:58:48 | 06:19/km日期: 2017-01-02 19:41 - 總爬升: 280 m - 卡路里: 499 Cal - 總步數: 10358 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 69%
Pace: 04'53" / 05'13" / 05'33" / 05'39" / 06'40" / 05'40" / 06'35" / 05'59" / 08'55" / 12'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" | 1008 / 1008 | 178 / 110 |
| 2 | | 05'14" (+00'11") | 1008 / 2017 | 179 / 106 |
| 3 | | 05'31" (+00'28") | 1003 / 3021 | 178 / 101 |
| 4 | | 05'36" (+00'33") | 1004 / 4025 | 178 / 99 |
| 5 | | 06'40" (+01'37") | 1007 / 5033 | 178 / 83 |
| 6 | | 05'41" (+00'38") | 1010 / 6044 | 181 / 96 |
| 7 | | 06'30" (+01'27") | 1012 / 7056 | 178 / 86 |
| 8 | | 05'52" (+00'49") | 1004 / 8061 | 175 / 97 |
| 9 | | 09'11" (+04'08") | 1001 / 9062 | 167 / 64 |
| 10 | | 10'07" (+05'04") | 302 / 9365 | 165 / 59 |
1月累積里程 : 150.03 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'13" | 00:10'06" |
| 3 | 05'33" | 00:15'39" |
| 4 | 05'39" | 00:21'18" |
| 5 | 06'40" | 00:27'58" |
| 6 | 05'40" | 00:33'38" |
| 7 | 06'35" | 00:40'13" |
| 8 | 05'59" | 00:46'12" |
| 9 | 08'55" | 00:55'07" |
| 9.3 | 12'09" | 00:58'48" |
展開計圈分析
留言 
