8.2 km | 05:22:49 | 39:14/km日期: 2017-01-02 07:23 - 總爬升: 435 m - 卡路里: 155 Cal - 平均步頻: 120 - 溫度: 17°C - 濕度: 94%
Pace: 25'06" / 48'52" / 56'38" / 39'13" / 48'27" / 38'11" / 62'59" / 20'39" / 19'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'30" (+01'35") | 1000 / 1000 |
2 | | 36'24" (+17'29") | 843 / 1843 |
3 | | 02:32'20" (+13'25") | 54 / 1897 |
4 | | 59'31" (+40'36") | 1000 / 2897 |
5 | | 40'20" (+21'25") | 591 / 3488 |
6 | | 32'05" (+13'10") | 25 / 3514 |
7 | | 37'14" (+18'19") | 890 / 4405 |
8 | | 50'06" (+31'11") | 1000 / 5405 |
9 | | 43'55" (+25'00") | 663 / 6068 |
10 | | 43'39" (+24'44") | 1000 / 7068 |
11 | | 18'55" | 1000 / 8068 |
12 | | 25'56" (+07'01") | 159 / 8228 |
1月累積里程 : 245.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 25'06" | 00:25'06" |
2 | 48'52" | 01:13'58" |
3 | 56'38" | 02:10'36" |
4 | 39'13" | 02:49'49" |
5 | 48'27" | 03:38'16" |
6 | 38'11" | 04:16'27" |
7 | 62'59" | 05:19'26" |
8 | 20'39" | 05:40'05" |
8.2 | 19'16" | 05:44'29" |