20.5 km | 03:40:00 | 10:42/km日期: 2015-11-01 06:01 - 卡路里: 1109 Cal - 溫度: 23°C - 濕度: 75%
Pace: 07'50" / 08'00" / 08'15" / 08'38" / 11'10" / 08'25" / 08'36" / 08'23" / 08'49" / 11'03" / 11'47" / 10'48" / 12'09" / 10'46" / 11'56" / 13'22" / 12'45" / 12'52" / 13'46" / 12'41" / 15'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" | 1006 / 1006 |
2 | | 08'00" (+00'13") | 1015 / 2021 |
3 | | 08'15" (+00'28") | 998 / 3019 |
4 | | 08'31" (+00'44") | 1010 / 4029 |
5 | | 11'12" (+03'25") | 994 / 5024 |
6 | | 08'28" (+00'41") | 1010 / 6034 |
7 | | 08'31" (+00'44") | 991 / 7026 |
8 | | 08'30" (+00'43") | 1011 / 8037 |
9 | | 08'43" (+00'56") | 1004 / 9042 |
10 | | 11'08" (+03'21") | 1001 / 10043 |
11 | | 11'40" (+03'53") | 1013 / 11057 |
12 | | 10'50" (+03'03") | 1002 / 12060 |
13 | | 11'57" (+04'10") | 1008 / 13068 |
14 | | 11'05" (+03'18") | 1010 / 14079 |
15 | | 11'53" (+04'06") | 1002 / 15082 |
16 | | 13'28" (+05'41") | 998 / 16080 |
17 | | 12'48" (+05'01") | 995 / 17076 |
18 | | 13'15" (+05'28") | 1006 / 18082 |
19 | | 13'24" (+05'37") | 1008 / 19090 |
20 | | 12'40" (+04'53") | 1002 / 20093 |
21 | | 15'35" (+07'48") | 435 / 20529 |
11月累積里程 : 20.53 km
Android - samsung GT-I9152 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 08'00" | 00:15'50" |
3 | 08'15" | 00:24'05" |
4 | 08'38" | 00:32'43" |
5 | 11'10" | 00:43'53" |
6 | 08'25" | 00:52'18" |
7 | 08'36" | 01:00'54" |
8 | 08'23" | 01:09'17" |
9 | 08'49" | 01:18'06" |
10 | 11'03" | 01:29'09" |
11 | 11'47" | 01:40'56" |
12 | 10'48" | 01:51'44" |
13 | 12'09" | 02:03'53" |
14 | 10'46" | 02:14'39" |
15 | 11'56" | 02:26'35" |
16 | 13'22" | 02:39'57" |
17 | 12'45" | 02:52'42" |
18 | 12'52" | 03:05'34" |
19 | 13'46" | 03:19'20" |
20 | 12'41" | 03:32'01" |
20.5 | 15'04" | 03:40'00" |