10.0 km | 00:49:48 | 04:57/km日期: 2017-01-04 05:46 - 卡路里: 701 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 81%
Pace: 06'22" / 05'39" / 05'01" / 04'37" / 04'30" / 04'29" / 04'45" / 04'47" / 04'47" / 04'44" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'52") | 1000 / 1000 |
2 | | 05'38" (+01'09") | 1000 / 2000 |
3 | | 05'01" (+00'32") | 1000 / 3000 |
4 | | 04'36" (+00'07") | 1000 / 4000 |
5 | | 04'30" (+00'01") | 1000 / 5000 |
6 | | 04'29" | 1000 / 6000 |
7 | | 04'44" (+00'15") | 1000 / 7000 |
8 | | 04'47" (+00'18") | 1000 / 8000 |
9 | | 04'46" (+00'17") | 1000 / 9000 |
10 | | 04'43" (+00'14") | 1000 / 10000 |
11 | | 03'46" | 37 / 10037 |
1月累積里程 : 604.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'39" | 00:12'01" |
3 | 05'01" | 00:17'02" |
4 | 04'37" | 00:21'39" |
5 | 04'30" | 00:26'09" |
6 | 04'29" | 00:30'38" |
7 | 04'45" | 00:35'23" |
8 | 04'47" | 00:40'10" |
9 | 04'47" | 00:44'57" |
10 | 04'44" | 00:49'41" |
10.0 | 04'52" | 00:49'52" |