25.0 km | 04:28:22 | 10:43/km日期: 2017-01-01 08:17 - 卡路里: 1638 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 94
Pace: 07'36" / 07'32" / 07'34" / 07'30" / 10'17" / 13'07" / 11'19" / 07'56" / 09'04" / 09'44" / 08'41" / 08'51" / 16'29" / 07'37" / 15'07" / 08'18" / 07'59" / 14'06" / 13'17" / 09'49" / 28'56" / 07'43" / 06'47" / 06'33" / 16'28" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'04") | 1000 / 1000 |
| 2 | | 07'31" (+00'59") | 1000 / 2000 |
| 3 | | 07'34" (+01'02") | 1000 / 3000 |
| 4 | | 07'30" (+00'58") | 1000 / 4000 |
| 5 | | 10'17" (+03'45") | 1000 / 5000 |
| 6 | | 13'06" (+06'34") | 1000 / 6000 |
| 7 | | 11'19" (+04'47") | 1000 / 7000 |
| 8 | | 07'55" (+01'23") | 1000 / 8000 |
| 9 | | 09'04" (+02'32") | 1000 / 9000 |
| 10 | | 09'44" (+03'12") | 1000 / 10000 |
| 11 | | 08'40" (+02'08") | 1000 / 11000 |
| 12 | | 08'50" (+02'18") | 1000 / 12000 |
| 13 | | 16'28" (+09'56") | 1000 / 13000 |
| 14 | | 07'37" (+01'05") | 1000 / 14000 |
| 15 | | 15'07" (+08'35") | 1000 / 15000 |
| 16 | | 08'17" (+01'45") | 1000 / 16000 |
| 17 | | 07'59" (+01'27") | 1000 / 17000 |
| 18 | | 14'06" (+07'34") | 1000 / 18000 |
| 19 | | 13'16" (+06'44") | 1000 / 19000 |
| 20 | | 09'48" (+03'16") | 1000 / 20000 |
| 21 | | 28'56" (+22'24") | 1000 / 21000 |
| 22 | | 07'42" (+01'10") | 1000 / 22000 |
| 23 | | 06'47" (+00'15") | 1000 / 23000 |
| 24 | | 06'32" | 1000 / 24000 |
| 25 | | 16'28" (+09'56") | 1000 / 25000 |
| 26 | | 07'34" (+01'02") | 5 / 25005 |
1月累積里程 : 205.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'32" | 00:15'08" |
| 3 | 07'34" | 00:22'42" |
| 4 | 07'30" | 00:30'12" |
| 5 | 10'17" | 00:40'29" |
| 6 | 13'07" | 00:53'36" |
| 7 | 11'19" | 01:04'55" |
| 8 | 07'56" | 01:12'51" |
| 9 | 09'04" | 01:21'55" |
| 10 | 09'44" | 01:31'39" |
| 11 | 08'41" | 01:40'20" |
| 12 | 08'51" | 01:49'11" |
| 13 | 16'29" | 02:05'40" |
| 14 | 07'37" | 02:13'17" |
| 15 | 15'07" | 02:28'24" |
| 16 | 08'18" | 02:36'42" |
| 17 | 07'59" | 02:44'41" |
| 18 | 14'06" | 02:58'47" |
| 19 | 13'17" | 03:12'04" |
| 20 | 09'49" | 03:21'53" |
| 21 | 28'56" | 03:50'49" |
| 22 | 07'43" | 03:58'32" |
| 23 | 06'47" | 04:05'19" |
| 24 | 06'33" | 04:11'52" |
| 25 | 16'28" | 04:28'20" |
| 25.0 | 08'57" | 04:28'23" |
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