6.8 km | 00:36:32 | 05:20/km日期: 2017-01-04 18:47 - 卡路里: 436 Cal - 總步數: 3844 - 平均步頻: 105 - 平均步幅: 177 cm - 溫度: 22°C - 濕度: 78%
Pace: 05'00" / 05'24" / 05'23" / 05'04" / 05'38" / 04'43" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'50" (+00'32") | 506 / 506 | 183 / 141 |
2 | | 10'10" (+06'52") | 180 / 687 | 19 / 500 |
3 | | 03'42" (+00'24") | 503 / 1190 | 183 / 147 |
4 | | 09'09" (+05'51") | 200 / 1390 | 24 / 454 |
5 | | 03'35" (+00'17") | 500 / 1890 | 183 / 151 |
6 | | 10'26" (+07'08") | 175 / 2066 | 28 / 337 |
7 | | 03'40" (+00'22") | 502 / 2569 | 184 / 147 |
8 | | 12'21" (+09'03") | 148 / 2717 | 25 / 322 |
9 | | 03'34" (+00'16") | 502 / 3220 | 186 / 149 |
10 | | 10'01" (+06'43") | 183 / 3403 | 22 / 435 |
11 | | 03'35" (+00'17") | 502 / 3905 | 186 / 149 |
12 | | 09'22" (+06'04") | 195 / 4101 | 22 / 465 |
13 | | 03'35" (+00'17") | 505 / 4606 | 187 / 148 |
14 | | 10'31" (+07'13") | 174 / 4780 | 27 / 348 |
15 | | 03'37" (+00'19") | 501 / 5282 | 187 / 147 |
16 | | 10'20" (+07'02") | 177 / 5459 | 43 / 221 |
17 | | 03'38" (+00'20") | 502 / 5961 | 187 / 146 |
18 | | 09'52" (+06'34") | 185 / 6147 | 20 / 488 |
19 | | 03'18" | 503 / 6650 | 196 / 153 |
20 | | 09'53" (+06'35") | 185 / 6836 | 9 / 1030 |
1月累積里程 : 201.01 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'24" | 00:10'24" |
3 | 05'23" | 00:15'47" |
4 | 05'04" | 00:20'51" |
5 | 05'38" | 00:26'29" |
6 | 04'43" | 00:31'12" |
6.8 | 06'22" | 00:36'32" |